Which food has less impact on blood sugar?
Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin
Bluehall Bakery, LlcButter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Oatey Raisin... | Butter Recip... |
|---|---|---|
| Carbs | 23.0g | 35.0g |
| Sugars | 15.0g | 20.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.5g | 2.0g |
Estimated Blood Sugar Response
Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin vs Butter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge: Significant difference in blood sugar impact. Butter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge has very high impact (BSI 66.9) compared to Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin's high impact (BSI 45.2). Butter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge contains 12.0g more carbs per serving, Butter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge provides 1.0g more fiber. Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin
Butter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin
Serving size 28.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE ROLLED OATS, RAISINS, BROWN SUGAR, SUGAR, BAKING SODA, CINNAMON, NATURAL VANILLA POWDER (DEXTROSE, VANILLA), SALT.
Butter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, COCOA POWDER PROCESSED WITH ALKALI, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), LESS THAN 2% OF: CANOLA OIL, CORN STARCH, SALT, PROPYLENE GLYCOL MONO- AND DIESTERS, FRACTIONATED PALM OIL, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, NATURAL FLAVOR, WHEAT STARCH, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oatey Raisin Gluten Fr...
Minerals
Butter Recipe Fudge Fl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin Tags
Butter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin
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Report Data Issues for Butter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin has a BSI of 45.2 while Butter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge has a BSI of 66.9. Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin has the lower blood sugar impact, making it potentially better for blood glucose management.
Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin appears to be the better choice for diabetics with a lower BSI score of 45.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin contains 82.1g of carbohydrates per 100g, while Butter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge contains 81.4g per 100g. Both foods have similar carbohydrate content.
Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin provides 0.0g of fiber per 100g, compared to 2.3g in Butter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge. Butter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.