Which food has less impact on blood sugar?
Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip
Pinnacle Foods Group LlcPizza Crust Mix
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Oatmeal Choc... | Pizza Crust Mix |
|---|---|---|
| Carbs | 19.0g | 25.0g |
| Sugars | 12.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip vs Pizza Crust Mix comparison: Pizza Crust Mix has a high blood sugar impact (BSI 47.7) while Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip has high impact (BSI 35.2). Pizza Crust Mix contains 6.0g more carbs per serving. Consider Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip
Pizza Crust Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, VEGETABLE OIL SHORTENING (PALM OIL), UNSWEETENED CHOCOLATE, CONTAINS LESS THAN 2% OF: COCOA BUTTER, POWDERED EGG WHITE (EGG ALBUMEN, SODIUM LAURYL SULFATE [WHIPPING AID]), GROUND CINNAMON, SALT, NATURAL FLAVOR, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE).
Pizza Crust Mix
Serving size 31.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, BROWN RICE FLOUR, SUGAR, TAPIOCA STARCH, YEAST, MODIFIED CELLULOSE, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oatmeal Chocolate Chip...
Minerals
Pizza Crust Mix
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip Tags
Pizza Crust Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip has a BSI of 35.2 while Pizza Crust Mix has a BSI of 47.7. Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 35.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip contains 79.2g of carbohydrates per 100g, while Pizza Crust Mix contains 80.7g per 100g. Both foods have similar carbohydrate content.
Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip provides 4.2g of fiber per 100g, compared to 3.2g in Pizza Crust Mix. Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.