Oaxacan Mole Negro Spicy Chiles, Savory Spices, & Dark Cocoa Starter has less impact on blood sugar than Vietnamese Pho Authentic Pho Rice Noodles And Seasoning
Oaxacan Mole Negro Spicy Chiles, Savory Spices, & Dark Cocoa Starter
Vietnamese Pho Authentic Pho Rice Noodles And Seasoning
Oaxacan Mole Negro Spicy Chiles, Savory Spices, & Dark Cocoa Starter
Vietnamese Pho Authentic Pho Rice Noodles And Seasoning
Comparing Key Nutrients
| Nutrient | Oaxacan Mole... | Vietnamese P... |
|---|---|---|
| Carbs | 7.0g | 43.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 4.0g |
| Fat | 1.5g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Oaxacan Mole Negro Spicy Chiles, Savory Spices, & Dark Cocoa Starter
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICES, SUGAR, ALMONDS, GARLIC, TAMARIND, COCOA, ONION, SALT, SESAME SEEDS, TOMATO, APPLE, CONTAINS 2% OR LESS OF SUNFLOWER OIL, CELLULOSE, CITRIC ACID, GUM ACACIA, XANTHAN GUM.
Vietnamese Pho Authentic Pho Rice Noodles And Seasoning
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE NOODLES: RICE, TAPIOCA STARCH, SUGAR, SALT, CELLULOSE GUM. SOUP BASE: SALT, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE POWDER [SPICES, SOY SAUCE POWDER (SOY SAUCE (SOYBEANS, SALT, ALCOHOL))], FLAVORINGS, CITRIC ACID, SILICON DIOXIDE (TO PREVENT CAKING), CARAMEL COLOR. FLAVOURING OIL: SOY-BEAN OIL, SPICE EXTRACTS, FLAVORINGS, PAPRIKA OLEORESIN. VEGETABLE PACK: DRIED CARROT, DRIED CABBAGE, DRIED GREEN ONION, DRIED ONION, DRIED CORIANDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oaxacan Mole Negro Spi...
Minerals
Vietnamese Pho Authent...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oaxacan Mole Negro Spicy Ch...
Vietnamese Pho Authentic Ph...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oaxacan Mole Negro Spicy Chiles, Savory Spices, & Dark Cocoa Starter Tags
Vietnamese Pho Authentic Pho Rice Noodles And Seasoning Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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