Which food has less impact on blood sugar?

Tropimas, Mora Drink, Blackberry, Blackberry has less impact on blood sugar than Ocean Spray, Juice Drink, Cranberry Pineapple, Cranberry Pineapple

Ocean Spray, Juice Drink, Cranberry Pineapple, Cranberry Pineapple

Tropimas, Mora Drink, Blackberry, Blackberry

Ocean Spray, Juice Drink, Cranberry Pineapple, Cranberry Pineapple
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tropimas, Mora Drink, Blackberry, Blackberry
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ocean Spray, Juice Drink, Cranberry Pineapple, Cranberry Pineapple

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Ocean Spray Cranberries, Inc. Branded

Full Food Name

Ocean Spray, Juice Drink, Cranberry Pineapple, Cranberry Pineapple

Tropimas, Mora Drink, Blackberry, Blackberry

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Foot Pain Branded

Full Food Name

Tropimas, Mora Drink, Blackberry, Blackberry

Comparing Key Nutrients

Nutrient Ocean Spray,... Tropimas, Mo...
Carbs 27.0g 18.0g
Sugars 26.0g 17.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ocean Spray, Juic...

Tropimas, Mora Dr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ocean Spray, Juice Drink, Cranberry Pineapple, Cranberry Pineapple

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Sodium 14.4mg 1%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 26.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 28.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), PINEAPPLE JUICE (WATER, PINEAPPLE JUICE CONCENTRATE), NATURAL FLAVOR, PECTIN, MALIC ACID, ASCORBIC ACID (VITAMIN C), VEGETABLE CONCENTRATE FOR COLOR, FUMARIC ACID, GUM ARABIC, ESTER GUM.

Tropimas, Mora Drink, Blackberry, Blackberry

Serving size 240.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, CANE SUGAR, BLACKBERRY JUICE FROM CONCENTRATE, NATURAL FLAVOR, MALIC ACID, CITRIC ACID, FRUIT AND VEGETABLE JUICES FOR COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ocean Spray, Juice Dri...

Vitamins

Vitamin C 28% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Tropimas, Mora Drink, ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ocean Spray, Juice Drink, C...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 3 more

Tropimas, Mora Drink, Black...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ocean Spray, Juice Drink, Cranberry Pineapple, Cranberry Pineapple Tags

🚀 Rocket Fuel

Tropimas, Mora Drink, Blackberry, Blackberry Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ocean Spray Cranberries, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1874549

Report Data Issues for Ocean Spray, Juice Drink, Cranberry Pineapple, Cranberry Pineapple

Brand Foot Pain
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1879445

Report Data Issues for Tropimas, Mora Drink, Blackberry, Blackberry