Which food has less impact on blood sugar?

Odom's Tennessee Pride Original Microwaveable Sausage Patties, 8 Count, 8 Oz has less impact on blood sugar than Saus,Pol,Hot,Ac,5:1,6"",4/5#

Odom's Tennessee Pride Original Microwaveable Sausage Patties, 8 Count, 8 Oz

Saus,Pol,Hot,Ac,5:1,6"",4/5#

Odom's Tennessee Pride Original Microwaveable Sausage Patties, 8 Count, 8 Oz
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 3.5g Raises blood sugar 7.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.5g Digestible carbs 7.0
Protein 15.8g Moderates impact -0.2
Fat 33.3g Slows digestion -0.4
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Saus,Pol,Hot,Ac,5:1,6"",4/5#
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Protein 23.0g Moderates impact -1.8
Fat 2.5g Slows digestion -0.2
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Odom's Tennessee Pride Original Microwaveable Sausage Patties, 8 Count, 8 Oz

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Conagra Brands Inc Branded

Full Food Name

Odom's Tennessee Pride Original Microwaveable Sausage Patties, 8 Count, 8 Oz

Saus,Pol,Hot,Ac,5:1,6"",4/5#

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Smithfield Foods Inc. Branded

Full Food Name

Saus,Pol,Hot,Ac,5:1,6"",4/5#

Comparing Key Nutrients

Nutrient Odom's Tenne... Saus,Pol,Hot...
Carbs 2.0g 20.0g
Sugars 0.0g 0g
Fiber 0.0g 0.0g
Protein 9.0g 23.0g
Fat 19.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Odom's Tennessee ...

Saus,Pol,Hot,Ac,5...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Odom's Tennessee Pride Original Microwaveable Sausage Patties, 8 Count, 8 Oz

Serving size 57.0 GRMg

Calories 210

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 9.0g
Polyunsaturated Fat 3.0g
Cholesterol 39.9mg 13%
Sodium 429.8mg 19%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 120.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, CONTAINS LESS THAN 2% OF: SALT, SUGAR, SPICES AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE.

Saus,Pol,Hot,Ac,5:1,6"",4/5#

Serving size 100.0 Gg

Calories 120

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 60.0mg 3%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPARATED CHICKEN, WATER, CORN SYRUP, BEEF, SALT, FLAVORINGS, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, YELLOW #6, PACKED IN COLLAGEN CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Odom's Tennessee Pride...

Minerals

Iron 14% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Saus,Pol,Hot,Ac,5:1,6"...

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Odom's Tennessee Pride Orig...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 3 more

Saus,Pol,Hot,Ac,5:1,6"",4/5#

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Odom's Tennessee Pride Original Microwaveable Sausage Patties, 8 Count, 8 Oz Tags

No tags available for this food

Saus,Pol,Hot,Ac,5:1,6"",4/5# Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2520535

Report Data Issues for Odom's Tennessee Pride Original Microwaveable Sausage Patties, 8 Count, 8 Oz

Brand Smithfield Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1457445

Report Data Issues for Saus,Pol,Hot,Ac,5:1,6"",4/5#