Stir Fry Sauce, Szechuan Spicy has less impact on blood sugar than Okonomi Sauce
Okonomi Sauce
Stir Fry Sauce, Szechuan Spicy
Okonomi Sauce
Stir Fry Sauce, Szechuan Spicy
Comparing Key Nutrients
| Nutrient | Okonomi Sauce | Stir Fry Sau... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Okonomi Sauce
Serving size 18.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT AND CITRIC ACID), TOMATO PASTE, HYDROLYZED SOY PROTEIN, SALT, WHITE DISTILLED VINEGAR, CONCENTRATED RAISIN JUICE, MOLASSES, APPLE PUREE, MODIFIED CORN STARCH, PEACH PUREE, CONCENTRATED DATE JUICE, CARROT PUREE, SPICES, ONION PUREE, YEAST EXTRACT (YEAST EXTRACT, MALTODEXTRIN), KELP EXTRACT POWDER (MALTODEXTRIN, KOMBU EXTRACT AND SALT), XANTHAN GUM, CARAMEL COLOR, SHIITAKE POWDER, GARLIC POWDER
Stir Fry Sauce, Szechuan Spicy
Serving size 17.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, SUGAR, SHERRY WINE, RICE STARCH, RICE VINEGAR, SALT, CONTAINS 2% OR LESS OF SESAME SEED OIL, YEAST EXTRACT, GINGER PUREE (GINGER, WATER), GARLIC POWDER, ONION POWDER, SPICE, NATURAL FLAVORING.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Okonomi Sauce
Stir Fry Sauce, Szechuan Spicy
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Okonomi Sauce Tags
Stir Fry Sauce, Szechuan Spicy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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