Which food has less impact on blood sugar?
Old Fashioned Cornbread Dressing, Old Fashioned Cornbread
Publix Super Markets, Inc.Classic Cornbread Stuffing Mix
Louisiana Fish Fry Ltd.Comparing Key Nutrients
| Nutrient | Old Fashione... | Classic Corn... |
|---|---|---|
| Carbs | 25.0g | 21.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 13.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old Fashioned Cornbread Dressing, Old Fashioned Cornbread
Classic Cornbread Stuffing Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old Fashioned Cornbread Dressing, Old Fashioned Cornbread
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN BROTH, SALT, CHICKEN FAT, DEXTROSE, POTATO FLOUR, NATURAL FLAVOR, CARROT AND ONION JUICE CONCENTRATES]), STUFFING CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, CARAMEL COLOR, SEA SALT, CANOLA OIL), ONION, CORNBREAD CRUMBS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, YELLOW CORN MEAL, FARINA [WHEAT], LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], CONTAINS LESS THAN 2% OF: SUGAR, DISTILLED VINEGAR, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE], YEAST, SPICE EXTRACTIVE, EXTRACTIVE OF ANNATTO [COLOR], EXTRACTIVES OF TURMERIC [COLOR] AND PAPRIKA [COLOR]), CANOLA OIL, CELERY, CARROTS, EGGS, BUTTER (PASTEURIZED CREAM, SALT), NATURAL BUTTER FLAVOR (WHEY POWDER, SALT, NATURAL FLAVOR), SALT, CULTURED SUGAR, MALTODEXTRIN, SUGAR, NATURAL FLAVOR, SPICES, GARLIC, YEAST EXTRACT.
Classic Cornbread Stuffing Mix
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, HIGH FRUCTOSE CORN SYRUP, DRIED ONIONS, SALT, HYDROLYZED CORN GLUTEN, SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SPICES (INCLUDES CELERY SEED), DRIED GARLIC, PAPRIKA, CHICKEN FAT, ONION POWDER, DRIED CELERY, DRIED PARSLEY, MALTODEXTRIN, YEAST, CORNSTARCH, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTIVES, GRAIN VINEGAR, SOY LECITHIN, ANNATTO (COLOR), TURMERIC EXTRACT (COLOR), CARAMEL (COLOR), CITRIC ACID, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK), DRIED CHICKEN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old Fashioned Cornbrea...
Minerals
Classic Cornbread Stuf...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Old Fashioned Cornbread Dre...
Classic Cornbread Stuffing Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Old Fashioned Cornbread Dressing, Old Fashioned Cornbread Tags
Classic Cornbread Stuffing Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Old Fashioned Cornbread Dressing, Old Fashioned Cornbread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old Fashioned Cornbread Dressing, Old Fashioned Cornbread has a BSI of 47.0 while Classic Cornbread Stuffing Mix has a BSI of 38.9. Classic Cornbread Stuffing Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Cornbread Stuffing Mix appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old Fashioned Cornbread Dressing, Old Fashioned Cornbread contains 20.5g of carbohydrates per 100g, while Classic Cornbread Stuffing Mix contains 75.0g per 100g. Old Fashioned Cornbread Dressing, Old Fashioned Cornbread has 54.5g fewer carbs, which may result in less blood sugar impact.
Old Fashioned Cornbread Dressing, Old Fashioned Cornbread provides 0.8g of fiber per 100g, compared to 3.6g in Classic Cornbread Stuffing Mix. Classic Cornbread Stuffing Mix provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.