Which food has less impact on blood sugar?
O.N.E Vanilla Chai 16.9 Z
Pepsico Inc.V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | O.N.E Vanil... | V8 Splash Pi... |
|---|---|---|
| Carbs | 13.0g | 11.0g |
| Sugars | 12.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Compare O.N.E Vanilla Chai 16.9 Z vs V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle: Both have similar blood sugar impact with BSI scores of 26.0 and 22.0 respectively. O.N.E Vanilla Chai 16.9 Z contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
O.N.E Vanilla Chai 16.9 Z
V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
O.N.E Vanilla Chai 16.9 Z
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER, SUGAR, COCONUT CREAM, NATURAL FLAVORS, CARRAGEENAN, CARAMEL (COLOR).
V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, YELLOW CARROT JUICE CONCENTRATE, SWEET POTATO JUICE CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORING (CONTAINS COCONUT), VITAMIN C (ASCORBIC ACID), PINEAPPLE JUICE CONCENTRATE, SUCRALOSE, NIACINAMIDE (VITAMIN B3), LICORICE ROOT EXTRACT (FOR FLAVOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).CONTAINS: COCONUT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
O.N.E Vanilla Chai ...
Minerals
V8 Splash Pineapple Co...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
O.N.E Vanilla Chai 16.9 Z Tags
V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for O.N.E Vanilla Chai 16.9 Z
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Report Data Issues for V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: O.N.E Vanilla Chai 16.9 Z has a BSI of 26.0 while V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle has a BSI of 22.0. V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle has the lower blood sugar impact, making it potentially better for blood glucose management.
V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
O.N.E Vanilla Chai 16.9 Z contains 5.4g of carbohydrates per 100g, while V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle contains 4.6g per 100g. Both foods have similar carbohydrate content.
O.N.E Vanilla Chai 16.9 Z provides 0.0g of fiber per 100g, compared to 0.0g in V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the non alcoholic beverages ready to drink category to find more alternatives and make additional comparisons.