Which food has less impact on blood sugar?

+ Electrolytes Beyond Water has less impact on blood sugar than Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade

Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade

+ Electrolytes Beyond Water

Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

+ Electrolytes Beyond Water
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 507.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 15.0g Moderates impact -0.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade

g
Sport Drinks Edufoods, Llc Branded

Full Food Name

Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade

+ Electrolytes Beyond Water

g
Sport Drinks Protein2 O Inc. Branded

Full Food Name

+ Electrolytes Beyond Water

Comparing Key Nutrients

Nutrient Oohrah!, Hyd... + Electrolyt...
Carbs 4.0g 2.0g
Sugars 3.0g 0g
Fiber 0g 0g
Protein 0.0g 15.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Oohrah!, Hydratio...

+ Electrolytes Be...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade

Serving size 240.0 MLg

Calories 14

% Daily Value*

Total Fat 0.0g 0%
Sodium 105.6mg 5%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 24.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, NATURAL FLAVORS, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE (ELECTROLYTE), ASCORBIC ACID (VITAMIN C), SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM D-PANTHOTHENATE (VITAMIN B5), PYRODOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

+ Electrolytes Beyond Water

Serving size 507.0 MLg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Sodium 121.7mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Potassium 71.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, HYDROLEAN PROPRIETARY PROTEIN BEND (WHEY PROTEIN ISOLATE [MILK], HYDROLYZED COLLAGEN), MALIC ACID, NATURAL FLAVORS, SALT, FRUIT AND VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Oohrah!, Hydration Dri...

Vitamins

Vitamin C 28% DV
Vitamin B6 5% DV
Vitamin B12 10% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

+ Electrolytes Beyond ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Oohrah!, Hydration Drink, P...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 5 more

+ Electrolytes Beyond Water

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade Tags

โœจ Clean Machine

+ Electrolytes Beyond Water Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Edufoods, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2490938

Report Data Issues for Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade

Brand Protein2 O Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 569717

Report Data Issues for + Electrolytes Beyond Water