Organic Plain Whole Milk Yogurt has less impact on blood sugar than Orange Banana Daybreak Fruit And Yogurt Smoothie
Orange Banana Daybreak Fruit And Yogurt Smoothie
Organic Plain Whole Milk Yogurt
Orange Banana Daybreak Fruit And Yogurt Smoothie
Organic Plain Whole Milk Yogurt
Comparing Key Nutrients
| Nutrient | Orange Banan... | Organic Plai... |
|---|---|---|
| Carbs | 34.0g | 11.0g |
| Sugars | 28.0g | 11.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 10.0g | 8.0g |
| Fat | 3.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Banana Daybreak Fruit And Yogurt Smoothie
Serving size 300.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, ORANGE BANANA BASE (SUGAR, WATER, BANANA PUREE, CALCIUM, ORANGE JUICE CONCENTRATE, NATURAL FLAVORS, CITRUS PULP, PECTIN, ANNATTO AND TURMERIC), WATER CHICORY ROOT FIBER, WHEY PROTEIN CONCENTRATE, STABILIZER (MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN), SODIUM ASCORBATE, (VITAMIN C), VITAMINS A & D, VITAMIN E, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACTIVE CULTURES WITH STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUBSPECIES BULGARICUS, BIFIDOBACTERIUM LACTICS HNO19.
Organic Plain Whole Milk Yogurt
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GRADE A NON-HOMOGENIZED PASTEURIZED MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Banana Daybreak...
Vitamins
Minerals
Organic Plain Whole Mi...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Orange Banana Daybreak Frui...
Organic Plain Whole Milk Yo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Banana Daybreak Fruit And Yogurt Smoothie Tags
Organic Plain Whole Milk Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Organic Plain Whole Milk Yogurt
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