Which food has less impact on blood sugar?
Orange Blossom Honey
Target StoresComb Honey
Barkman Honey, LlcComparing Key Nutrients
| Nutrient | Orange Bloss... | Comb Honey |
|---|---|---|
| Carbs | 17.0g | 12.0g |
| Sugars | 17.0g | 11.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Orange Blossom Honey vs Comb Honey comparison: Orange Blossom Honey has a high blood sugar impact (BSI 34.0) while Comb Honey has moderate impact (BSI 23.8). Orange Blossom Honey contains 5.0g more carbs per serving. Consider Comb Honey for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Blossom Honey
Comb Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Blossom Honey
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY.
Comb Honey
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW HONEYCOMB.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Blossom Honey Tags
Comb Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Blossom Honey
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Blossom Honey has a BSI of 34.0 while Comb Honey has a BSI of 23.8. Comb Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Comb Honey appears to be the better choice for diabetics with a lower BSI score of 23.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Blossom Honey contains 81.0g of carbohydrates per 100g, while Comb Honey contains 80.0g per 100g. Both foods have similar carbohydrate content.
Orange Blossom Honey provides 0g of fiber per 100g, compared to 0g in Comb Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.