Which food has less impact on blood sugar?

Winco Foods, Strawberry Gelatin Dessert, Strawberry, Strawberry has less impact on blood sugar than Orange Flavored Gel

Orange Flavored Gel

Winco Foods, Strawberry Gelatin Dessert, Strawberry, Strawberry

BSI: 48 - High Impact
BSI: 38 - High Impact

Orange Flavored Gel

g
Gelatin, Gels, Pectins & Desserts Lieber Chocolate & Food Products Co. Branded

Winco Foods, Strawberry Gelatin Dessert, Strawberry, Strawberry

g
Gelatin, Gels, Pectins & Desserts Winco Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Orange Flavo... Winco Foods,...
Carbs 24.0g 19.0g
Sugars 23.0g 19.0g
Fiber 0.0g 0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orange Flavored Gel

Winco Foods, Stra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange Flavored Gel

Serving size 113.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 119.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CITRIC ACID, CARRAGEENAN, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW #6, LESS THAN 0.1% OF 1% SODIUM BENZOATE AS PRESERVATIVE.

Winco Foods, Strawberry Gelatin Dessert, Strawberry, Strawberry

Serving size 21.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 80.0mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), SALT, RED 40, NATURAL AND ARTIFICIAL FLAVOR, DIMETHYLPOLYSILOXANE (PREVENTS FOAM).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orange Flavored Gel

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Winco Foods, Strawberr...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orange Flavored Gel

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic

Winco Foods, Strawberry Gel...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange Flavored Gel Tags

Winco Foods, Strawberry Gelatin Dessert, Strawberry, Strawberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lieber Chocolate & Food Products Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2173560

Report Data Issues for Orange Flavored Gel

Brand Winco Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1866856

Report Data Issues for Winco Foods, Strawberry Gelatin Dessert, Strawberry, Strawberry