Which food has less impact on blood sugar?
Orange Gelatin With Fruit, Orange
Reser's Fine Foods, Inc.Lime Gelatin Dessert, Lime
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Orange Gelat... | Lime Gelatin... |
|---|---|---|
| Carbs | 18.0g | 19.0g |
| Sugars | 17.0g | 19.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Orange Gelatin With Fruit, Orange vs Lime Gelatin Dessert, Lime: Both have similar blood sugar impact with BSI scores of 35.9 and 37.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Gelatin With Fruit, Orange
Lime Gelatin Dessert, Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Gelatin With Fruit, Orange
Serving size 120.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, FRUIT (PEACHES, PINEAPPLE, PEARS), SUGAR, GELATIN, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PRESERVE FRESHNESS, SALT, NATURAL FLAVOR, YELLOW 6, RED 40.
Lime Gelatin Dessert, Lime
Serving size 22.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF NATURAL FLAVOR AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROL ACIDITY), FUMARIC ACID (FOR TARTNESS), YELLOW 5, BLUE 1, BHA AND BHT (PRESERVATIVES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Gelatin With Fr...
Vitamins
Minerals
Lime Gelatin Dessert, ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Orange Gelatin With Fruit, Orange Tags
Lime Gelatin Dessert, Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Gelatin With Fruit, Orange
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Report Data Issues for Lime Gelatin Dessert, Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Gelatin With Fruit, Orange has a BSI of 35.9 while Lime Gelatin Dessert, Lime has a BSI of 37.3. Orange Gelatin With Fruit, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange Gelatin With Fruit, Orange appears to be the better choice for diabetics with a lower BSI score of 35.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Gelatin With Fruit, Orange contains 15.0g of carbohydrates per 100g, while Lime Gelatin Dessert, Lime contains 86.4g per 100g. Orange Gelatin With Fruit, Orange has 71.4g fewer carbs, which may result in less blood sugar impact.
Orange Gelatin With Fruit, Orange provides 0.0g of fiber per 100g, compared to 0g in Lime Gelatin Dessert, Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.