Which food has less impact on blood sugar?

Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina

Halloween Monsters Hot Drink Bomb Kit

BSI: 100 - High Impact
BSI: 100 - High Impact

Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina

g
Powdered Drinks C M Imports, Inc. Branded

Halloween Monsters Hot Drink Bomb Kit

g
Powdered Drinks Target Stores Branded

Comparing Key Nutrients

Nutrient Orange, Pine... Halloween Mo...
Carbs 17.0g 44.0g
Sugars 13.0g 31.0g
Fiber 3.0g 1.0g
Protein 1.0g 3.0g
Fat 0.0g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orange, Pineapple...

Halloween Monster...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina

Serving size 22.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 18.9mg 1%
Iron 0.0mg 0%
Potassium 249.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DRIED BANANA, DRIED PINEAPPLE, DRIED APPLE, LUCUMA POWDER, DRIED ORANGE, DRIED KIWI, BAOBAB POWDER, APPLE FIBER, DRIED THAI LIME LEAVES, AND BLUE SPIRULINA POWDER.

Halloween Monsters Hot Drink Bomb Kit

Serving size 64.0 GRMg

Calories 310

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 49.9mg 2%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 31.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 69.8mg 5%
Iron 0.2mg 1%
Potassium 19.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, LECITHIN, VANILLA EXTRACT), GREEN CONFECTIONARY (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, COTTONSEED OIL], NONFAT DRY MILK, MILK, GLYCEROL MONOSTEARATE, YELLOW 5 LAKE, BLUE 2 LAKE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK, LECITHIN, VANILLA EXTRACT), PURPLE CONFECTIONARY (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, COTTONSEED OIL], NONFAT DRY MILK, MILK, GLYCEROL MONOSTEARATE, BLUE 2 LAKE, RED 3, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), COCOA POWDER (SUGAR, CORN SYRUP, WHEY POWDER, COCOA, HYDROGENATED COCONUT OIL, NONFAT MILK, CALCIUM CARBONATE, SALT, DIPOTASSIUM PHOSPHATE, MONOAND DIGLYCERIDES, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, ARTIFICIAL FLAVOR), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), ASSORTED SPRINKLES (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, RED 3, BLUE 1, RED 40, YELLOW 6, BLUE 2), CANDY EYEBALLS (DEXTROSE, SUGAR, MAGNESIUM STEARATE, GUM ARABIC, CONFECTIONER'S GLAZE, ARTIFICIAL FLAVOR, CARNAUBA WAX, GELATIN, RED 40, BLUE 1, YELLOW 5).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orange, Pineapple And ...

Vitamins

Vitamin C 66% DV

Minerals

Calcium 9% DV
Potassium 33% DV
* % Daily Values based on 2,000 calorie diet

Halloween Monsters Hot...

Minerals

Calcium 11% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orange, Pineapple And Blue ...

Total Ingredients
10
Processing Level
Moderately Processed

Halloween Monsters Hot Drin...

Total Ingredients
77
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina Tags

Halloween Monsters Hot Drink Bomb Kit Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand C M Imports, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2654999

Report Data Issues for Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2607019

Report Data Issues for Halloween Monsters Hot Drink Bomb Kit