Which food has less impact on blood sugar?
Orange Premium Hydration Electrolyte Beverage
Gs1 MexicoMvp2 Performance Sports Drink
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Orange Premi... | Mvp2 Perform... |
|---|---|---|
| Carbs | 18.0g | 7.0g |
| Sugars | 18.0g | 7.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Premium Hydration Electrolyte Beverage
Mvp2 Performance Sports Drink
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Premium Hydration Electrolyte Beverage
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE MONOHYDRATE. CONTAINS 2% OR LESS OF: SODIUM LACTATE, NATURAL ORANGE FLAVOR, CITRIC ACID, POTASSIUM CHLORIDE, MOLASSES, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE, SALT, STEVIOL GLYCOSIDES, FD&C YELLOW NO. 6.
Mvp2 Performance Sports Drink
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CITRIC ACID, NATURAL FLAVORS, SALT (ELECTROLYTE), SODIUM CITRATE (ELECTROLYTE), ASCORBIC ACID (VITAMIN C), POTASSIUM CITRATE (ELECTROLYTE), ANNATTO EXTRACT (COLOR), BETA CAROTENE (COLOR), REBAUDIOSIDE A (STEVIA EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Premium Hydrati...
Minerals
Mvp2 Performance Sport...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Orange Premium Hydration El...
Mvp2 Performance Sports Drink
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Premium Hydration Electrolyte Beverage Tags
Mvp2 Performance Sports Drink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Premium Hydration Electrolyte Beverage
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Report Data Issues for Mvp2 Performance Sports Drink
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Premium Hydration Electrolyte Beverage, Orange has a BSI of 36.0 while Mvp2 Performance Sports Drink has a BSI of 14.0. Mvp2 Performance Sports Drink has the lower blood sugar impact, making it potentially better for blood glucose management.
Mvp2 Performance Sports Drink appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Premium Hydration Electrolyte Beverage, Orange contains 5.0g of carbohydrates per 100g, while Mvp2 Performance Sports Drink contains 2.0g per 100g. Mvp2 Performance Sports Drink has 3.0g fewer carbs, which may result in less blood sugar impact.
Orange Premium Hydration Electrolyte Beverage, Orange provides 0g of fiber per 100g, compared to 0g in Mvp2 Performance Sports Drink. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sport drinks category to find more alternatives and make additional comparisons.