Which food has less impact on blood sugar?
Orange Rapid Hydration Drink Mix, Orange
Hydrant, IncGlucose Tablets
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Orange Rapid... | Glucose Tablets |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Orange Rapid Hydration Drink Mix, Orange vs Glucose Tablets: Both have similar blood sugar impact with BSI scores of 10.0 and 8.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Rapid Hydration Drink Mix, Orange
Glucose Tablets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Rapid Hydration Drink Mix, Orange
Serving size 7.9 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, ORANGE JUICE POWDER, SODIUM CITRATE, MAGNESIUM GLUCONATE, POTASSIUM CITRATE, CITRIC ACID, SALT, L-THEANINE, CAFFEINE (FROM GREEN TEA), ZINC GLUCONATE
Glucose Tablets
Serving size 4.5 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE (D-GLUCOSE), POTASSIUM CITRATE, MICROCRYSTALLINE CELLULOSE, MAGNESIUM STEARATE, CITRIC ACID, HYDROGENATED VEGETABLE OIL (COTTONSEED)+, ASCORBIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, FD&C BLUE #2 ALUMINUM LAKE, FD&C RED #40 ALUMINUM LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Rapid Hydration...
Minerals
Glucose Tablets
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Rapid Hydration Drink Mix, Orange Tags
Glucose Tablets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Rapid Hydration Drink Mix, Orange has a BSI of 10.0 while Glucose Tablets has a BSI of 8.0. Glucose Tablets has the lower blood sugar impact, making it potentially better for blood glucose management.
Glucose Tablets appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Rapid Hydration Drink Mix, Orange contains 63.3g of carbohydrates per 100g, while Glucose Tablets contains 88.9g per 100g. Orange Rapid Hydration Drink Mix, Orange has 25.6g fewer carbs, which may result in less blood sugar impact.
Orange Rapid Hydration Drink Mix, Orange provides 0g of fiber per 100g, compared to 0g in Glucose Tablets. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.