Which food has less impact on blood sugar?

Arctic Frozen Flurry, Green Glacier, Arctic Avalanche, Polar Plunge Flavored Candy Straws has less impact on blood sugar than Orange Slices Naturally Flavored Candy

Orange Slices Naturally Flavored Candy

Arctic Frozen Flurry, Green Glacier, Arctic Avalanche, Polar Plunge Flavored Candy Straws

BSI: 100 - High Impact
BSI: 54 - High Impact

Orange Slices Naturally Flavored Candy

g
Candy American Food Products Inc Branded

Arctic Frozen Flurry, Green Glacier, Arctic Avalanche, Polar Plunge Flavored Candy Straws

g
Candy American Licorice Company Branded

Comparing Key Nutrients

Nutrient Orange Slice... Arctic Froze...
Carbs 30.0g 27.0g
Sugars 21.0g 12.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orange Slices Nat...

Arctic Frozen Flu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange Slices Naturally Flavored Candy

Serving size 36.0 GRMg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GLUCOSE SYRUP, WATER, MODIFIED CORN STARCH, MODIFIED PEA STARCH, CITRIC ACID, BEEF GELATIN, NATURAL FLAVOR (ORANGE), ARTIFICAL COLOR YELLOW 6, SODIUM CITRATE.

Arctic Frozen Flurry, Green Glacier, Arctic Avalanche, Polar Plunge Flavored Candy Straws

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 2.1mg 0%
Iron 0.1mg 1%
Potassium 12.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, SUGAR, CITRIC ACID, MALIC ACID, TARTARIC ACID, GLYCERYL MONOSTEARATE, GLYCERIN, ARTIFICIAL FLAVOR, COLOR ADDED BLUE 1, YELLOW 5 (TARTRAZINE) AND RED 40

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orange Slices Naturall...

No significant vitamin or mineral data available

Arctic Frozen Flurry, ...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orange Slices Naturally Fla...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
โฌœ Filler
+ 4 more

Arctic Frozen Flurry, Green...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange Slices Naturally Flavored Candy Tags

Arctic Frozen Flurry, Green Glacier, Arctic Avalanche, Polar Plunge Flavored Candy Straws Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand American Food Products Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2589990

Report Data Issues for Orange Slices Naturally Flavored Candy

Brand American Licorice Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2151832

Report Data Issues for Arctic Frozen Flurry, Green Glacier, Arctic Avalanche, Polar Plunge Flavored Candy Straws