Which food has less impact on blood sugar?
Oregon Strawberries
Seal The Seasons, LlcAcai Berry Organic Unsweetened Puree, Acai Berry
Target StoresComparing Key Nutrients
| Nutrient | Oregon Straw... | Acai Berry O... |
|---|---|---|
| Carbs | 14.0g | 3.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 3.0g |
Estimated Blood Sugar Response
Oregon Strawberries vs Acai Berry Organic Unsweetened Puree, Acai Berry: Significant difference in blood sugar impact. Oregon Strawberries has moderate impact (BSI 21.9) compared to Acai Berry Organic Unsweetened Puree, Acai Berry's minimal impact (BSI 0.0). Oregon Strawberries contains 11.0g more carbs per serving. Acai Berry Organic Unsweetened Puree, Acai Berry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Oregon Strawberries
Acai Berry Organic Unsweetened Puree, Acai Berry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Oregon Strawberries
Serving size 151.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OREGON STRAWBERRIES
Acai Berry Organic Unsweetened Puree, Acai Berry
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ACAI PUREE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oregon Strawberries
Minerals
Acai Berry Organic Uns...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oregon Strawberries Tags
Acai Berry Organic Unsweetened Puree, Acai Berry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Oregon Strawberries
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Oregon Strawberries has a BSI of 21.9 while Acai Berry Organic Unsweetened Puree, Acai Berry has a BSI of 0.0. Acai Berry Organic Unsweetened Puree, Acai Berry has the lower blood sugar impact, making it potentially better for blood glucose management.
Acai Berry Organic Unsweetened Puree, Acai Berry appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Oregon Strawberries contains 9.3g of carbohydrates per 100g, while Acai Berry Organic Unsweetened Puree, Acai Berry contains 5.3g per 100g. Acai Berry Organic Unsweetened Puree, Acai Berry has 4.0g fewer carbs, which may result in less blood sugar impact.
Oregon Strawberries provides 2.0g of fiber per 100g, compared to 5.3g in Acai Berry Organic Unsweetened Puree, Acai Berry. Acai Berry Organic Unsweetened Puree, Acai Berry provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.