Which food has less impact on blood sugar?
Oregon / Washington Cherry Berry Blend, Cherry Berry Blend
Seal The Seasons, LlcKroger, Frozen Concentrated, Limeade, Limeade
The Kroger Co.Comparing Key Nutrients
| Nutrient | Oregon / Was... | Kroger, Froz... |
|---|---|---|
| Carbs | 21.0g | 26.0g |
| Sugars | 14.0g | 23.0g |
| Fiber | 6.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Oregon / Washington Cherry Berry Blend, Cherry Berry Blend vs Kroger, Frozen Concentrated, Limeade, Limeade: Significant difference in blood sugar impact. Kroger, Frozen Concentrated, Limeade, Limeade has very high impact (BSI 52.0) compared to Oregon / Washington Cherry Berry Blend, Cherry Berry Blend's moderate impact (BSI 29.9). Kroger, Frozen Concentrated, Limeade, Limeade contains 5.0g more carbs per serving, Oregon / Washington Cherry Berry Blend, Cherry Berry Blend provides 6.0g more fiber. Oregon / Washington Cherry Berry Blend, Cherry Berry Blend is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Oregon / Washington Cherry Berry Blend, Cherry Berry Blend
Kroger, Frozen Concentrated, Limeade, Limeade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Oregon / Washington Cherry Berry Blend, Cherry Berry Blend
Serving size 151.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WASHINGTON CHERRIES, OREGON BLUEBERRIES, OREGON BLACKBERRIES, WASHINGTON RASPBERRIES
Kroger, Frozen Concentrated, Limeade, Limeade
Serving size 45.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR SYRUP, CONCENTRATED LIME JUICE, LIME PULP, LIME OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oregon / Washington Ch...
Minerals
Kroger, Frozen Concent...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oregon / Washington Cherry Berry Blend, Cherry Berry Blend Tags
Kroger, Frozen Concentrated, Limeade, Limeade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Oregon / Washington Cherry Berry Blend, Cherry Berry Blend
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Oregon / Washington Cherry Berry Blend, Cherry Berry Blend has a BSI of 29.9 while Kroger, Frozen Concentrated, Limeade, Limeade has a BSI of 52.0. Oregon / Washington Cherry Berry Blend, Cherry Berry Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Oregon / Washington Cherry Berry Blend, Cherry Berry Blend appears to be the better choice for diabetics with a lower BSI score of 29.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Oregon / Washington Cherry Berry Blend, Cherry Berry Blend contains 13.9g of carbohydrates per 100g, while Kroger, Frozen Concentrated, Limeade, Limeade contains 57.8g per 100g. Oregon / Washington Cherry Berry Blend, Cherry Berry Blend has 43.9g fewer carbs, which may result in less blood sugar impact.
Oregon / Washington Cherry Berry Blend, Cherry Berry Blend provides 4.0g of fiber per 100g, compared to 0.0g in Kroger, Frozen Concentrated, Limeade, Limeade. Oregon / Washington Cherry Berry Blend, Cherry Berry Blend provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.