Which food has less impact on blood sugar?

Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb has less impact on blood sugar than Pillsbury Original Crescent Dough Sheet

Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb

Pillsbury Original Crescent Dough Sheet

BSI: 39 - High Impact
BSI: 91 - High Impact

Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb

g
Baking/Cooking Mixes/Supplies Mondelez Usa Branded

Pillsbury Original Crescent Dough Sheet

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Oreo Cookie ... Pillsbury Or...
Carbs 21.0g 18.2g
Sugars 12.0g 3.5g
Fiber 1.0g 0.5g
Protein 1.0g 2.5g
Fat 6.0g 3.4g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Oreo Cookie Crumb...

Pillsbury Origina...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb

Serving size 29.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 115.1mg 5%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 12.5mg 1%
Iron 1.5mg 8%
Potassium 45.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Pillsbury Original Crescent Dough Sheet

Serving size 38.0 GRMg

Calories 112

% Daily Value*

Total Fat 3.4g 4%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 309.8mg 13%
Total Carbohydrates 18.2g 7%
Dietary Fiber 0.5g 2%
Total Sugars 3.5g

* 14.2g of carbohydrates not detailed in USDA data

Protein 2.5g 5%
Calcium 10.9mg 1%
Iron 0.9mg 5%
Potassium 95.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED PALM OIL, FRACTIONATED PALM OIL, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID [PRESERVATIVES], BETA CAROTENE [FOR COLOR]), BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, DEXTROSE, SALT, SOYBEAN OIL, MONOGLYCERIDES, POTASSIUM CHLORIDE, CALCIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER), ANNATTO EXTRACT (FOR COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Oreo Cookie Crumbs Sma...

Minerals

Calcium 4% DV
Iron 28% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Original Cre...

Minerals

Calcium 3% DV
Iron 13% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Oreo Cookie Crumbs Small Pi...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more

Pillsbury Original Crescent...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb Tags

Pillsbury Original Crescent Dough Sheet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mondelez Usa
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1459657

Report Data Issues for Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720206

Report Data Issues for Pillsbury Original Crescent Dough Sheet