Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box has less impact on blood sugar than Oreo Cookies Holiday Tin1 X4 Oz
Oreo Cookies Holiday Tin1 X4 Oz
Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box
Oreo Cookies Holiday Tin1 X4 Oz
Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box
Comparing Key Nutrients
| Nutrient | Oreo Cookies... | Gamesa Salad... |
|---|---|---|
| Carbs | 83.1g | 8.0g |
| Sugars | 46.5g | 0.0g |
| Fiber | 3.3g | 1.0g |
| Protein | 3.3g | 1.0g |
| Fat | 23.3g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Oreo Cookies Holiday Tin1 X4 Oz
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (PALM OIL, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), SALT, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: PALM AND PALM KERNEL OIL (WITH TBHQ [PRESERVATIVE]), SODIUM BICARBONATE, SOY LECITHIN, MALTED BARLEY FLOUR, SODIUM STEAROYL LACTYLATE, AMMONIUM PHOSPHATE DIBASIC, YEAST, ZINC OXIDE, ENZYMES, ARTIFICIAL FLAVOR. CONTAINS WHEAT AND SOY INGREDIENTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oreo Cookies Holiday T...
Minerals
Gamesa Saladitas Salti...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oreo Cookies Holiday Tin1 X...
Gamesa Saladitas Saltine Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oreo Cookies Holiday Tin1 X4 Oz Tags
Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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