Oreo Cookies Peanut Butter Creme 1 X18.400 Oz has less impact on blood sugar than Kellogg's Cheez It Crackers Reduced Fat 6 Oz
Oreo Cookies Peanut Butter Creme 1 X18.400 Oz
Kellogg's Cheez It Crackers Reduced Fat 6 Oz
Oreo Cookies Peanut Butter Creme 1 X18.400 Oz
Kellogg's Cheez It Crackers Reduced Fat 6 Oz
Comparing Key Nutrients
| Nutrient | Oreo Cookies... | Kellogg's Ch... |
|---|---|---|
| Carbs | 20.0g | 19.1g |
| Sugars | 10.0g | 0.2g |
| Fiber | 1.0g | 0.6g |
| Protein | 2.0g | 3.3g |
| Fat | 6.0g | 5.7g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Oreo Cookies Peanut Butter Creme 1 X18.400 Oz
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED AND/OR SOYBEAN AND/OR COTTONSEED OILS, SALT), CANOLA AND/OR PALM AND/OR SOYBEAN AND/OR PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, INVERT SUGAR, CHOCOLATE, VANILLIN - AN ARTIFICIAL FLAVOR.
Kellogg's Cheez It Crackers Reduced Fat 6 Oz
Serving size 30.0 GRMg
% Daily Value*
* 18.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN, PALM, AND/OR CANOLA OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR). CONTAINS 2% OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oreo Cookies Peanut Bu...
Minerals
Kellogg's Cheez It Cra...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oreo Cookies Peanut Butter ...
Kellogg's Cheez It Crackers...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oreo Cookies Peanut Butter Creme 1 X18.400 Oz Tags
Kellogg's Cheez It Crackers Reduced Fat 6 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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