Which food has less impact on blood sugar?

✅ Less blood sugar impact

Organic Acai Juice Beverage, Mango & Chia

Amazon Preservation Partners, Inc.
BSI Score:
42

Fruit Drink, Orange

Rani
BSI Score:
62
Rani Branded Other Drinks
Amazon Preservation Partners, Inc. Branded Other Drinks

Comparing Key Nutrients

Nutrient Organic Acai... Fruit Drink,...
Carbs 24.0g 31.5g
Sugars 20.0g 31.0g
Fiber 2.9g 0.7g
Protein 0.0g 0.0g
Fat 3.5g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Organic Acai Juice Beverage, Mango & Chia

Fruit Drink, Orange

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Organic Acai Juic...

Fruit Drink, Orange

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Acai Juice Beverage, Mango & Chia

Serving size 240.0 MLg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.9g 10%
Total Sugars 20.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.2mg 1%
Iron 0.4mg 2%
Potassium 40.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ACAI JUICE (WATER, ORGANIC ACAI PUREE), WATER, ORGANIC CANE SUGAR, ORGANIC AGAVE INULIN, NATURAL FLAVORS, ORGANIC CHIA BLEND (ORGANIC CHIA OIL, ORGANIC GROUND CHIA SEED), CITRIC ACID, ORGANIC GUM BLEND (ORGANIC ACACIA GUM, ORGANIC GUAR GUM), ORGANIC MANGO PUREE, VITAMIN C (AS ASCORBIC ACID), ORGANIC SOY LECITHIN, VITAMIN E (AS D-ALPHA TOCOPHERYL ACETATE)

Fruit Drink, Orange

Serving size 240.0 MLg

Calories 125

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 24.0mg 1%
Total Carbohydrates 31.5g 11%
Dietary Fiber 0.7g 3%
Total Sugars 31.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, ORANGE SACS, ORANGE PULP, ORANGE JUICE MADE FROM CONCENTRATE, ACIDIFIER: CITRIC ACID, NATURE IDENTICAL ORANGE FLAVOR, EMULSIFIERS: GUM ARABIC AND ESTER GUM, ANTIOXIDANT: ASCORBIC ACID, COLOR: BETA CAROTENE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Acai Juice Bev...

Vitamins

Vitamin C 6% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Fruit Drink, Orange

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Acai Juice Beverage...

Total Ingredients
15
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
+ 7 more

Fruit Drink, Orange

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Acai Juice Beverage, Mango & Chia Tags

Fruit Drink, Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Amazon Preservation Partners, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1910747

Report Data Issues for Organic Acai Juice Beverage, Mango & Chia

Brand Rani
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 684898

Report Data Issues for Fruit Drink, Orange

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management