Which food has less impact on blood sugar?
Organic Aloe Water Beverage, Coconut Lime
Lodc Inc.Coconut Water, Pineapple
New Age Beverages CorporationComparing Key Nutrients
| Nutrient | Organic Aloe... | Coconut Wate... |
|---|---|---|
| Carbs | 7.0g | 18.0g |
| Sugars | 6.0g | 17.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Aloe Water Beverage, Coconut Lime vs Coconut Water, Pineapple: Significant difference in blood sugar impact. Coconut Water, Pineapple has high impact (BSI 36.0) compared to Organic Aloe Water Beverage, Coconut Lime's low impact (BSI 14.0). Coconut Water, Pineapple contains 11.0g more carbs per serving. Organic Aloe Water Beverage, Coconut Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Aloe Water Beverage, Coconut Lime
Coconut Water, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Aloe Water Beverage, Coconut Lime
Serving size 250.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC ALOE VERA JUICE, ORGANIC CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, ORGANIC STEVIA EXTRACT
Coconut Water, Pineapple
Serving size 330.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FAIR TRADE CERTIFIED ORGANIC COCONUT WATER FROM CONCENTRATE, ORGANIC PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Aloe Water Bev...
No significant vitamin or mineral data available
Coconut Water, Pineapple
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Aloe Water Beverage, Coconut Lime Tags
Coconut Water, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Aloe Water Beverage, Coconut Lime
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Report Data Issues for Coconut Water, Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Aloe Water Beverage, Coconut Lime has a BSI of 14.0 while Coconut Water, Pineapple has a BSI of 36.0. Organic Aloe Water Beverage, Coconut Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Aloe Water Beverage, Coconut Lime appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Aloe Water Beverage, Coconut Lime contains 2.8g of carbohydrates per 100g, while Coconut Water, Pineapple contains 5.5g per 100g. Organic Aloe Water Beverage, Coconut Lime has 2.7g fewer carbs, which may result in less blood sugar impact.
Organic Aloe Water Beverage, Coconut Lime provides 0.0g of fiber per 100g, compared to 0g in Coconut Water, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based water category to find more alternatives and make additional comparisons.