Which food has less impact on blood sugar?
Organic Bbq Sauce, Smokey
Star Markets Co.Hickory Brown Sugar Barbecue Sauce
Mor Bry Sales Inc.Comparing Key Nutrients
| Nutrient | Organic Bbq ... | Hickory Brow... |
|---|---|---|
| Carbs | 12.0g | 12.0g |
| Sugars | 11.0g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Organic Bbq Sauce, Smokey vs Hickory Brown Sugar Barbecue Sauce: Both have similar blood sugar impact with BSI scores of 24.0 and 24.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Bbq Sauce, Smokey
Hickory Brown Sugar Barbecue Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Bbq Sauce, Smokey
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE (FILTERED WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC MOLASSES, ORGANIC WHITE VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SOYBEAN OIL, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA, ORGANIC SMOKE TYPE FLAVOR, ORGANIC ONIONS, ORGANIC GARLIC, ORGANIC CHILI POWDER, ORGANIC CUMIN, ORGANIC WHITE PEPPER, ORGANIC CHIPOTLE PEPPERS, XANTHAN GUM.
Hickory Brown Sugar Barbecue Sauce
Serving size 34.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED WHITE VINEGAR, WATER, MOLASSES, SALT, MODIFIED CORN STARCH, NATURAL HICKORY SMOKE FLAVORING, BROWN SUGAR, MUSTARD FLOUR, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, JACK DANIEL'S TENNESSEE WHISKEY FLAVORING (NATURAL AND ARTIFICIAL FLAVORS), ONION POWDER, GARLIC POWDER, SPICE, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Bbq Sauce, Smokey
Vitamins
Minerals
Hickory Brown Sugar Ba...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Bbq Sauce, Smokey Tags
Hickory Brown Sugar Barbecue Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Bbq Sauce, Smokey has a BSI of 24.0 while Hickory Brown Sugar Barbecue Sauce has a BSI of 24.0. Hickory Brown Sugar Barbecue Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Hickory Brown Sugar Barbecue Sauce appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Bbq Sauce, Smokey contains 40.0g of carbohydrates per 100g, while Hickory Brown Sugar Barbecue Sauce contains 35.3g per 100g. Hickory Brown Sugar Barbecue Sauce has 4.7g fewer carbs, which may result in less blood sugar impact.
Organic Bbq Sauce, Smokey provides 0.0g of fiber per 100g, compared to 0g in Hickory Brown Sugar Barbecue Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.