Which food has less impact on blood sugar?
Organic Beef Broth
Star Markets Co.Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Organic Beef... | Essential Ev... |
|---|---|---|
| Carbs | 1.0g | 19.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 7.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Organic Beef Broth vs Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat: Significant difference in blood sugar impact. Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat has high impact (BSI 33.8) compared to Organic Beef Broth's minimal impact (BSI 2.0). Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat contains 18.0g more carbs per serving, Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat provides 2.0g more fiber. Organic Beef Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Beef Broth
Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Beef Broth
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BEEF STOCK (WATER, ORGANIC BEEF STOCK FROM CONCENTRATE, DRIED ORGANIC BEEF STOCK), CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC BEEF FLAVOR (ORGANIC BEEF FLAVOR, SEA SALT), ORGANIC CANE SUGAR, ORGANIC POTATO FLOUR, ORGANIC YEAST EXTRACT, ORGANIC CARAMEL COLOR, ORGANIC SUNFLOWER OIL**, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL)
Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DICED TOMATOES IN TOMATO JUICE, COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, ISOLATED SOY PROTEIN), RICE, COOKED ANDOUILLE SAUSAGE (PORK, WATER SPICES AND SPICE EXTRACTIVES, SALT, SODIUM PHOSPHATE, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING, SODIUM NITRITE), CELERY, TOMATO PUREE (WATER, TOMATO PASTE), GREEN PEPPER, OKRA, CONTAINS 2% OR LESS OF CORN STARCH, GREEN CHILI PEPPERS, DEHYDRATED ONION, DEHYDRATED RED PEPPERS, CHICKEN BROTH, SALT, BACON FAT, SUGAR, JALAPENO PEPPERS, AUTOLYZED YEAST EXTRACT CHICKEN POWDER, MALTODEXTRIN, POTASSIUM CHLORIDE, SPICES, DEHYDRATED PARSLEY, TOMATO POWDER, NATURAL FLAVOR, RED PEPPER, ONION POWDER GARLIC POWDER, YEAST EXTRACT, MOLASSES SOLIDS, SMOKE FLAVOR, EXTRACT OR PAPRIKA, GRILL FLAVOR (FROM SUNFLOWER OIL), SOY LECITHIN, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Beef Broth
No significant vitamin or mineral data available
Essential Everyday, Ch...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Organic Beef Broth Tags
No tags available for this food
Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Beef Broth
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Beef Broth has a BSI of 2.0 while Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat has a BSI of 33.8. Organic Beef Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Beef Broth appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Beef Broth contains 0.4g of carbohydrates per 100g, while Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat contains 7.8g per 100g. Organic Beef Broth has 7.3g fewer carbs, which may result in less blood sugar impact.
Organic Beef Broth provides 0.0g of fiber per 100g, compared to 0.8g in Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.