Which food has less impact on blood sugar?

Bacon & Cheddar Beef Patties Made With 100% Angus Beef has less impact on blood sugar than Organic Blended Beef Patties With Mushrooms, Ancient Grains & Kale, Beef With Mushrooms, Ancient Grains & Kale

Organic Blended Beef Patties With Mushrooms, Ancient Grains & Kale, Beef With Mushrooms, Ancient Grains & Kale

Bacon & Cheddar Beef Patties Made With 100% Angus Beef

Organic Blended Beef Patties With Mushrooms, Ancient Grains & Kale, Beef With Mushrooms, Ancient Grains & Kale
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 227.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.9g Not digested -1.8
Net Carbs 5.1g Digestible carbs 10.2
Protein 16.0g Moderates impact -0.1
Fat 20.0g Slows digestion -0.1
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bacon & Cheddar Beef Patties Made With 100% Angus Beef
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 151.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 28.0g Moderates impact -0.1
Fat 37.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Blended Beef Patties With Mushrooms, Ancient Grains & Kale, Beef With Mushrooms, Ancient Grains & Kale

g
Frozen Patties And Burgers Open Range Beef Branded

Full Food Name

Organic Blended Beef Patties With Mushrooms, Ancient Grains & Kale, Beef With Mushrooms, Ancient Grains & Kale

Bacon & Cheddar Beef Patties Made With 100% Angus Beef

g
Frozen Patties And Burgers Boulder Burger Company Branded

Full Food Name

Bacon & Cheddar Beef Patties Made With 100% Angus Beef, Bacon & Cheddar

Comparing Key Nutrients

Nutrient Organic Blen... Bacon & Ched...
Carbs 6.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0.9g 0.0g
Protein 16.0g 28.0g
Fat 20.0g 37.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Blended B...

Bacon & Cheddar B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Blended Beef Patties With Mushrooms, Ancient Grains & Kale, Beef With Mushrooms, Ancient Grains & Kale

Serving size 227.0 Gg

Calories 270

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 9.0g 45%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 360.9mg 16%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.9g 3%
Total Sugars 1.0g

* 4.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 20.4mg 2%
Iron 2.0mg 11%
Potassium 245.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BEEF, ORGANIC MUSHROOM, ORGANIC BROWN RICE, ORGANIC BLACK QUINOA, ORGANIC KALE, ORGANIC ONION, ORGANIC BAKER'S YEAST EXTRACT, ORGANIC CANE SYRUP, SALT, ORGANIC MALTODEXTRIN, ORGANIC 100% ARABICA SPRAY DRIED COFFEE, NATURAL FLAVOR, ORGANIC GARLIC, SEA SALT, ORGANIC APPLE CIDER VINEGAR.

Bacon & Cheddar Beef Patties Made With 100% Angus Beef

Serving size 151.0 Gg

Calories 461

% Daily Value*

Total Fat 37.0g 47%
Saturated Fat 17.0g 85%
Trans Fat 1.5g
Monounsaturated Fat 11.0g
Polyunsaturated Fat 1.0g
Cholesterol 110.2mg 37%
Sodium 659.9mg 29%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 149.5mg 11%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ANGUS BEEF, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATES, CONTAINS LESS THAN 2% OF ENZYME MODIFIED CHEESE [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WATER, ENZYMES], SALT, ARTIFICIAL COLOR, CELLULOSE [TO PREVENT CAKING]), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE, COATED WITH A MIXTURE OF GROUND BLACK PEPPER AND SUGAR), WATER, SEASONING (POTASSIUM CHLORIDE, MALTODEXTRIN, NATURAL FLAVOR), ONION POWDER, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Blended Beef P...

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Bacon & Cheddar Beef P...

Vitamins

Vitamin A 15% DV

Minerals

Calcium 10% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Blended Beef Pattie...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more

Bacon & Cheddar Beef Pattie...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Organic Blended Beef Patties With Mushrooms, Ancient Grains & Kale, Beef With Mushrooms, Ancient Grains & Kale Tags

🛤️ Smooth Ride

Bacon & Cheddar Beef Patties Made With 100% Angus Beef Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Open Range Beef
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2418720

Report Data Issues for Organic Blended Beef Patties With Mushrooms, Ancient Grains & Kale, Beef With Mushrooms, Ancient Grains & Kale

Brand Boulder Burger Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 683806

Report Data Issues for Bacon & Cheddar Beef Patties Made With 100% Angus Beef