Which food has less impact on blood sugar?

Organic Blue Agave Sweetener

Health Garden Of Ny Inc
BSI Score:
8

Sanding Sugar, Lavender Pastel

India Tree
BSI Score:
8
India Tree Branded Granulated, Brown & Powdered Sugar
Health Garden Of Ny Inc Branded Granulated, Brown & Powdered Sugar

Comparing Key Nutrients

Nutrient Organic Blue... Sanding Suga...
Carbs 4.0g 4.0g
Sugars 3.6g 4.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Organic Blue Agave Sweetener vs Sanding Sugar, Lavender Pastel: Both have similar blood sugar impact with BSI scores of 8.0 and 8.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Organic Blue Agave Sweetener

Sanding Sugar, Lavender Pastel

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Organic Blue Agav...

Sanding Sugar, La...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Blue Agave Sweetener

Serving size 4.0 Gg

Calories 16

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 0.0g 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BLUE AGAVE

Sanding Sugar, Lavender Pastel

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR CRYSTALS, FOOD GRADE CARNAUBA WAX, RED 3, BLUE 1.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Blue Agave Sweetener Tags

Sanding Sugar, Lavender Pastel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Health Garden Of Ny Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2272975

Report Data Issues for Organic Blue Agave Sweetener

Brand India Tree
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2193840

Report Data Issues for Sanding Sugar, Lavender Pastel

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management