Which food has less impact on blood sugar?

Organic, Blueberry Pie Filling, Blueberry has less impact on blood sugar than Danish Dessert, Pudding Pie Filling Glaze, Strawberry, Strawberry

Organic, Blueberry Pie Filling, Blueberry

Danish Dessert, Pudding Pie Filling Glaze, Strawberry, Strawberry

Organic, Blueberry Pie Filling, Blueberry
BSI: 63 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 32.9g Raises blood sugar 65.9
Fiber 1.2g Not digested -2.4
Net Carbs 31.7g Digestible carbs 63.5
Total Blood Sugar Impact 63

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Danish Dessert, Pudding Pie Filling Glaze, Strawberry, Strawberry
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 34.0g Measurement baseline โ€”
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 0.0g Not digested 0.0
Net Carbs 33.0g Digestible carbs 66.0
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic, Blueberry Pie Filling, Blueberry

g
Pastry Shells & Fillings Wakefern Food Corporation Branded

Full Food Name

Organic, Blueberry Pie Filling, Blueberry

Danish Dessert, Pudding Pie Filling Glaze, Strawberry, Strawberry

g
Pastry Shells & Fillings Redco Foods, Inc. Branded

Full Food Name

Danish Dessert, Pudding Pie Filling Glaze, Strawberry, Strawberry

Comparing Key Nutrients

Nutrient Organic, Blu... Danish Desse...
Carbs 28.0g 33.0g
Sugars 22.0g 25.0g
Fiber 1.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic, Blueberr...

Danish Dessert, P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic, Blueberry Pie Filling, Blueberry

Serving size 85.0 GRMg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.2mg 1%
Iron 0.0mg 0%
Potassium 29.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BLUEBERRIES, WATER, ORGANIC SUGAR, ORGANIC CORN STARCH, ORGANIC LEMON JUICE CONCENTRATE AND ORGANIC CINNAMON..

Danish Dessert, Pudding Pie Filling Glaze, Strawberry, Strawberry

Serving size 34.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 25.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, TAPIOCA STARCH, CITRIC ACID, ARTIFICIAL FLAVOR (SULFITES), GLYCERINE, RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic, Blueberry Pie...

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Danish Dessert, Puddin...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic, Blueberry Pie Fill...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb

Danish Dessert, Pudding Pie...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic, Blueberry Pie Filling, Blueberry Tags

๐Ÿš€ Rocket Fuel

Danish Dessert, Pudding Pie Filling Glaze, Strawberry, Strawberry Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2619685

Report Data Issues for Organic, Blueberry Pie Filling, Blueberry

Brand Redco Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2288551

Report Data Issues for Danish Dessert, Pudding Pie Filling Glaze, Strawberry, Strawberry