Which food has less impact on blood sugar?
Organic California White Basmati Rice
Wehah Farm IncSuccess, Boil In Bag Basmati White Rice
Riviana Foods Inc.Comparing Key Nutrients
| Nutrient | Organic Cali... | Success, Boi... |
|---|---|---|
| Carbs | 34.0g | 35.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Compare Organic California White Basmati Rice vs Success, Boil In Bag Basmati White Rice: Both have similar blood sugar impact with BSI scores of 65.0 and 69.1 respectively. Organic California White Basmati Rice provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic California White Basmati Rice
Success, Boil In Bag Basmati White Rice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic California White Basmati Rice
Serving size 45.0 Gg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CALIFORNIA WHITE BASMATI RICE.
Success, Boil In Bag Basmati White Rice
Serving size 45.0 GRMg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASMATI RICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic California Whi...
Vitamins
Minerals
Success, Boil In Bag B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic California White Basmati Rice Tags
Success, Boil In Bag Basmati White Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic California White Basmati Rice
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Report Data Issues for Success, Boil In Bag Basmati White Rice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic California White Basmati Rice has a BSI of 65.0 while Success, Boil In Bag Basmati White Rice has a BSI of 69.1. Organic California White Basmati Rice has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic California White Basmati Rice appears to be the better choice for diabetics with a lower BSI score of 65.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic California White Basmati Rice contains 75.6g of carbohydrates per 100g, while Success, Boil In Bag Basmati White Rice contains 77.8g per 100g. Organic California White Basmati Rice has 2.2g fewer carbs, which may result in less blood sugar impact.
Organic California White Basmati Rice provides 2.2g of fiber per 100g, compared to 0.0g in Success, Boil In Bag Basmati White Rice. Organic California White Basmati Rice provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the rice category to find more alternatives and make additional comparisons.