Which food has less impact on blood sugar?

Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup has less impact on blood sugar than Organic, Cherry Pie Filling, Cherry

Organic, Cherry Pie Filling, Cherry

Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup

Organic, Cherry Pie Filling, Cherry
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 28.2g Raises blood sugar 56.5
Fiber 0.0g Not digested 0.0
Net Carbs 28.2g Digestible carbs 56.5
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic, Cherry Pie Filling, Cherry

g
Pastry Shells & Fillings Wakefern Food Corporation Branded

Full Food Name

Organic, Cherry Pie Filling, Cherry

Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup

g
Pastry Shells & Fillings Western Food And Beverage, Inc Branded

Full Food Name

Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup, Maraschino Cocktail Cherries

Comparing Key Nutrients

Nutrient Organic, Che... Maraschino C...
Carbs 24.0g 3.0g
Sugars 19.0g 3.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic, Cherry P...

Maraschino Cockta...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic, Cherry Pie Filling, Cherry

Serving size 85.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.2mg 1%
Iron 0.0mg 0%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHERRIES, WATER, ORGANIC SUGAR, ORGANIC CORN STARCH, ORGANIC NATURAL FLAVOR AND ORGANIC LEMON JUICE CONCENTRATE.

Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup

Serving size 6.0 Gg

Calories 12

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRY (50%), SUGAR, GLUCOSE-FRUCTOSE SYRUP, WATER, CONCENTRATED MARASCA SOUR CHERRY FRUIT JUICE (16%), CONCENTRATED JUICES OF CARROT AND BLACK CURRANT, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic, Cherry Pie Fi...

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Maraschino Cocktail Ch...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic, Cherry Pie Filling...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
🍚 High GI Carb

Maraschino Cocktail Cherrie...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic, Cherry Pie Filling, Cherry Tags

🚀 Rocket Fuel

Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2619686

Report Data Issues for Organic, Cherry Pie Filling, Cherry

Brand Western Food And Beverage, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2194921

Report Data Issues for Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup