Which food has less impact on blood sugar?

Hebrew National, Quarter Pound Beef Franks, Hebrew National, Quarter Pound Beef Franks has less impact on blood sugar than Organic Chicken & Apple Smoked Chicken Sausage, Chicken & Apple

Organic Chicken & Apple Smoked Chicken Sausage, Chicken & Apple

Hebrew National, Quarter Pound Beef Franks, Hebrew National, Quarter Pound Beef Franks

Organic Chicken & Apple Smoked Chicken Sausage, Chicken & Apple
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 93.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 13.0g Moderates impact -0.3
Fat 13.0g Slows digestion -0.2
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hebrew National, Quarter Pound Beef Franks, Hebrew National, Quarter Pound Beef Franks
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 13.0g Moderates impact -0.2
Fat 31.0g Slows digestion -0.3
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Chicken & Apple Smoked Chicken Sausage, Chicken & Apple

g
Sausages, Hotdogs & Brats Aidells Sausage Company Branded

Full Food Name

Organic Chicken & Apple Smoked Chicken Sausage, Chicken & Apple

Hebrew National, Quarter Pound Beef Franks, Hebrew National, Quarter Pound Beef Franks

g
Sausages, Hotdogs & Brats Conagra Brands, Inc. Branded

Full Food Name

Hebrew National, Quarter Pound Beef Franks, Hebrew National, Quarter Pound Beef Franks

Comparing Key Nutrients

Nutrient Organic Chic... Hebrew Natio...
Carbs 5.0g 4.0g
Sugars 3.0g 0.0g
Fiber 0.0g 0.0g
Protein 13.0g 13.0g
Fat 13.0g 31.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Chicken &...

Hebrew National, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Chicken & Apple Smoked Chicken Sausage, Chicken & Apple

Serving size 93.0 Gg

Calories 190

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.8mg 23%
Sodium 610.1mg 27%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHICKEN, ORGANIC DRIED APPLES, ORGANIC APPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC VINEGAR, SEA SALT, ORGANIC SPICES, CELERY POWDER. STUFFED IN A NATURAL PORK CASING.

Hebrew National, Quarter Pound Beef Franks, Hebrew National, Quarter Pound Beef Franks

Serving size 113.0 Gg

Calories 350

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 12.0g 60%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%
Sodium 1030.6mg 45%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 179.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, SODIUM LACTATE, PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Chicken & Appl...

Vitamins

Vitamin C 1% DV

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Hebrew National, Quart...

Minerals

Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Chicken & Apple Smo...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🌿 Natural
🧪 Preservative
🧂 Seasoning

Hebrew National, Quarter Po...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Chicken & Apple Smoked Chicken Sausage, Chicken & Apple Tags

🟢 Low Key Load

Hebrew National, Quarter Pound Beef Franks, Hebrew National, Quarter Pound Beef Franks Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Aidells Sausage Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2302258

Report Data Issues for Organic Chicken & Apple Smoked Chicken Sausage, Chicken & Apple

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1935307

Report Data Issues for Hebrew National, Quarter Pound Beef Franks, Hebrew National, Quarter Pound Beef Franks