Which food has less impact on blood sugar?
Organic Chicken & Penne Soup
Nu:Dle Soup, Classic Chicken
Comparing Key Nutrients
| Nutrient | Organic Chic... | Nu:Dle Soup,... |
|---|---|---|
| Carbs | 17.0g | 46.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 9.0g | 5.0g |
| Fat | 5.0g | 15.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Chicken & Penne Soup
Nu:Dle Soup, Classic Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Chicken & Penne Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN STOCK (WATER, CHICKEN MEAT* WITH NATURAL JUICES*, SALT, CANE SUGAR*, MALTODEXTRIN*, YEAST EXTRACT, ONION POWDER*, POTATO STARCH*, GARLIC POWDER*, TURMERIC*, CELERY JUICE CONCENTRATE*), WATER, DARK MEAT CHICKEN*, ONIONS*, CARROTS*, CELERY*, PENNE (SEMOLINA, EGG WHITE)*, NON-GMO CANOLA AND OLIVE OIL (75% EXPELLER PRESSED NON-GMO CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL)*, RICE STARCH*, SEA SALT, GARLIC*, PARSLEY*, BLACK PEPPER*, TURMERIC*.
Nu:Dle Soup, Classic Chicken
Serving size 75.0 Gg
% Daily Value*
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, RICE FLOUR, MALTODEXTRIN, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CELERY SEED*, CHICKEN BONE EXTRACT*, CHICKEN FAT*, CORN STARCH, CORN SYRUP, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CARROT, EXTRACT BLEND (ONION, BLACK PEPPER, CELERY, GARLIC), FREEZE DRIED CORN, FREEZE DRIED PEAS, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, MODIFIED CORN STARCH, NATURAL FLAVORS, ONION*, PARSLEY FLAKES, POTASSIUM CARBONATE, RIBOFLAVIN COLOR, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY OIL*, SUNFLOWER OIL*, TEXTURED SOY PROTEIN (SOY FLOUR, SOY OIL, SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS), TOCOPHEROLS (ANTIOXIDANT), TURMERIC COLOR, WHEAT GLUTEN, XANTHAN GUM, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Chicken & Penn...
Minerals
Nu:Dle Soup, Classic C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Chicken & Penne Soup
Nu:Dle Soup, Classic Chicken
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Organic Chicken & Penne Soup Tags
Nu:Dle Soup, Classic Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Chicken & Penne Soup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Chicken & Penne Soup has a BSI of 29.8 while Nu:Dle Soup, Classic Chicken has a BSI of 84.1. Organic Chicken & Penne Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Chicken & Penne Soup appears to be the better choice for diabetics with a lower BSI score of 29.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Chicken & Penne Soup contains 6.9g of carbohydrates per 100g, while Nu:Dle Soup, Classic Chicken contains 61.3g per 100g. Organic Chicken & Penne Soup has 54.4g fewer carbs, which may result in less blood sugar impact.
Organic Chicken & Penne Soup provides 0.8g of fiber per 100g, compared to 2.7g in Nu:Dle Soup, Classic Chicken. Nu:Dle Soup, Classic Chicken provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.