Which food has less impact on blood sugar?

Organic Coco Aminos Essential Seasoning Sauce

Jordan Eyewear, Inc.
BSI Score:
4
✅ Less blood sugar impact

(Ground Shrimp)

Mi Costenita Food Dist.
BSI Score:
1
Mi Costenita Food Dist. Branded Seasoning Mixes, Salts, Marinades & Tenderizers
Jordan Eyewear, Inc. Branded Seasoning Mixes, Salts, Marinades & Tenderizers

Comparing Key Nutrients

Nutrient Organic Coco... (Ground Shrimp)
Carbs 2.0g 1.0g
Sugars 2.0g 0.7g
Fiber 0g 0.3g
Protein 0.0g 18.6g
Fat 0.0g 1.1g

Estimated Blood Sugar Response

Compare Organic Coco Aminos Essential Seasoning Sauce vs (Ground Shrimp): Both have similar blood sugar impact with BSI scores of 4.0 and 1.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Organic Coco Aminos Essential Seasoning Sauce

(Ground Shrimp)

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Organic Coco Amin...

(Ground Shrimp)

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Coco Aminos Essential Seasoning Sauce

Serving size 5.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 160.0mg 7%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CERTIFIED ORGANIC FAIR TRADE COCONUT BLOSSOM NECTAR, WATER & BALINESE SEA SALT.

(Ground Shrimp)

Serving size 28.0 Gg

Calories 88

% Daily Value*

Total Fat 1.1g 1%
Saturated Fat 0.5g 2%

* Some fat components may not be available in USDA data

Cholesterol 86.5mg 29%
Sodium 503.2mg 22%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0.7g
Protein 18.6g 37%
Calcium 150.1mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND SHRIMP, SALT, FD&C RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Coco Aminos Es...

No significant vitamin or mineral data available

(Ground Shrimp)

Vitamins

Vitamin A 595% DV

Minerals

Calcium 54% DV
Iron 54% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Coco Aminos Essential Seasoning Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jordan Eyewear, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2432412

Report Data Issues for Organic Coco Aminos Essential Seasoning Sauce

Brand Mi Costenita Food Dist.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2440198

Report Data Issues for (Ground Shrimp)

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management