Which food has less impact on blood sugar?
Organic Coco Aminos Essential Seasoning Sauce
Jordan Eyewear, Inc.(Ground Shrimp)
Mi Costenita Food Dist.Comparing Key Nutrients
| Nutrient | Organic Coco... | (Ground Shrimp) |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 2.0g | 0.7g |
| Fiber | 0g | 0.3g |
| Protein | 0.0g | 18.6g |
| Fat | 0.0g | 1.1g |
Estimated Blood Sugar Response
Compare Organic Coco Aminos Essential Seasoning Sauce vs (Ground Shrimp): Both have similar blood sugar impact with BSI scores of 4.0 and 1.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Coco Aminos Essential Seasoning Sauce
(Ground Shrimp)
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Coco Aminos Essential Seasoning Sauce
Serving size 5.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CERTIFIED ORGANIC FAIR TRADE COCONUT BLOSSOM NECTAR, WATER & BALINESE SEA SALT.
(Ground Shrimp)
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND SHRIMP, SALT, FD&C RED #40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Coco Aminos Es...
No significant vitamin or mineral data available
(Ground Shrimp)
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Coco Aminos Essential Seasoning Sauce Tags
(Ground Shrimp) Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Coco Aminos Essential Seasoning Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Coco Aminos Essential Seasoning Sauce has a BSI of 4.0 while (Ground Shrimp) has a BSI of 1.2. (Ground Shrimp) has the lower blood sugar impact, making it potentially better for blood glucose management.
(Ground Shrimp) appears to be the better choice for diabetics with a lower BSI score of 1.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Coco Aminos Essential Seasoning Sauce contains 40.0g of carbohydrates per 100g, while (Ground Shrimp) contains 3.6g per 100g. (Ground Shrimp) has 36.4g fewer carbs, which may result in less blood sugar impact.
Organic Coco Aminos Essential Seasoning Sauce provides 0g of fiber per 100g, compared to 1.0g in (Ground Shrimp). (Ground Shrimp) provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.