Heartland Crusty Grain Artisan Bread has less impact on blood sugar than Organic Colorado Cracked Wheat Bread, Cracked Wheat
Organic Colorado Cracked Wheat Bread, Cracked Wheat
Heartland Crusty Grain Artisan Bread
Organic Colorado Cracked Wheat Bread, Cracked Wheat
Heartland Crusty Grain Artisan Bread
Comparing Key Nutrients
| Nutrient | Organic Colo... | Heartland Cr... |
|---|---|---|
| Carbs | 20.0g | 13.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 1.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Colorado Cracked Wheat Bread, Cracked Wheat
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHEAT BRAN, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC WHEAT GLUTEN, ORGANIC SESAME SEEDS, ORGANIC MOLASSES, SEA SALT, ORGANIC VINEGAR, ORGANIC OAT FLOUR, ORGANIC CORNMEAL, YEAST, ORGANIC OAT FIBER, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.
Heartland Crusty Grain Artisan Bread
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, OAT FLAKES, BROWN FLAX, HULLED MILLET, PRE COOKED RYE FLAKES, PRECOOKED RYE MEAL, HULLED SUNFLOWER SEEDS, PRE COOKED TRITICALE FLAKES, WHITE SESAME SEEDS CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, FERMENTED RYE FLOUR, SALT, DRIED DURUM WHEAT SOURDOUGH, YEAST ANTIOXIDANT, ASCORBIC ACID, ENZYMES, BEET FIBER, WHEAT FLOUR DATEM, SOY OIL, L-CYSTEINE, POTASSIUM IODATE, OLIVE OIL, SOY LECITHIN, WHITE VINEGAR, DEXTROSE, CALCIUM PROPIONATE, WHOLE MILK, WHOLE EGG.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Colorado Crack...
Minerals
Heartland Crusty Grain...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Colorado Cracked Wh...
Heartland Crusty Grain Arti...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Colorado Cracked Wheat Bread, Cracked Wheat Tags
Heartland Crusty Grain Artisan Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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