Which food has less impact on blood sugar?
Organic Crushed Tomatoes In Juice
Kehe Distributors, LlcVictorina, Tomato Paste
La Cena Fine Foods, Ltd.Comparing Key Nutrients
| Nutrient | Organic Crus... | Victorina, T... |
|---|---|---|
| Carbs | 4.0g | 7.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Crushed Tomatoes In Juice vs Victorina, Tomato Paste comparison: Victorina, Tomato Paste has a low blood sugar impact (BSI 9.9) while Organic Crushed Tomatoes In Juice has minimal impact (BSI 4.0). Victorina, Tomato Paste contains 3.0g more carbs per serving. Consider Organic Crushed Tomatoes In Juice for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Crushed Tomatoes In Juice
Victorina, Tomato Paste
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Crushed Tomatoes In Juice
Serving size 61.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE, ORGANIC TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID.
Victorina, Tomato Paste
Serving size 33.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH TOMATOES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Crushed Tomato...
Vitamins
Minerals
Victorina, Tomato Paste
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Crushed Tomatoes In Juice Tags
Victorina, Tomato Paste Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Crushed Tomatoes In Juice has a BSI of 4.0 while Victorina, Tomato Paste has a BSI of 9.9. Organic Crushed Tomatoes In Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Crushed Tomatoes In Juice appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Crushed Tomatoes In Juice contains 6.6g of carbohydrates per 100g, while Victorina, Tomato Paste contains 21.2g per 100g. Organic Crushed Tomatoes In Juice has 14.7g fewer carbs, which may result in less blood sugar impact.
Organic Crushed Tomatoes In Juice provides 3.3g of fiber per 100g, compared to 6.1g in Victorina, Tomato Paste. Victorina, Tomato Paste provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.