Which food has less impact on blood sugar?
Organic Diced Tomatoes In Tomato Juice
Cadia100% Tuscan Peeled Whole Tomatoes
Cachere Distributing Inc.Comparing Key Nutrients
| Nutrient | Organic Dice... | 100% Tuscan ... |
|---|---|---|
| Carbs | 5.0g | 2.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Organic Diced Tomatoes In Tomato Juice vs 100% Tuscan Peeled Whole Tomatoes: Both have similar blood sugar impact with BSI scores of 7.9 and 4.0 respectively. Organic Diced Tomatoes In Tomato Juice contains 3.0g more carbs per serving, Organic Diced Tomatoes In Tomato Juice provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Diced Tomatoes In Tomato Juice
100% Tuscan Peeled Whole Tomatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Diced Tomatoes In Tomato Juice
Serving size 130.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATOES, ORGANIC TOMATO JUICE, (WATER, ORGANIC TOMATO PASTE), SEA SALT, CITRIC ACID, CALCIUM CHLORIDE.
100% Tuscan Peeled Whole Tomatoes
Serving size 60.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE PEELED TOMATOES, TOMATO JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Diced Tomatoes...
Vitamins
Minerals
100% Tuscan Peeled Who...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Diced Tomatoes In Tomato Juice Tags
100% Tuscan Peeled Whole Tomatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cadia, Organic Diced Tomatoes In Tomato Juice has a BSI of 7.9 while 100% Tuscan Peeled Whole Tomatoes has a BSI of 4.0. 100% Tuscan Peeled Whole Tomatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Tuscan Peeled Whole Tomatoes appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cadia, Organic Diced Tomatoes In Tomato Juice contains 3.9g of carbohydrates per 100g, while 100% Tuscan Peeled Whole Tomatoes contains 3.3g per 100g. Both foods have similar carbohydrate content.
Cadia, Organic Diced Tomatoes In Tomato Juice provides 0.8g of fiber per 100g, compared to 0.0g in 100% Tuscan Peeled Whole Tomatoes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.