Which food has less impact on blood sugar?
Organic Diced Tomatoes In Tomato Juice, Tomato Juice
Associated Wholesale Grocers, Inc.Whole Tomatoes In Tomato Juice
Faribault Foods, Inc.Comparing Key Nutrients
| Nutrient | Organic Dice... | Whole Tomato... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Organic Diced Tomatoes In Tomato Juice, Tomato Juice vs Whole Tomatoes In Tomato Juice: Both have similar blood sugar impact with BSI scores of 8.1 and 8.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Diced Tomatoes In Tomato Juice, Tomato Juice
Whole Tomatoes In Tomato Juice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Diced Tomatoes In Tomato Juice, Tomato Juice
Serving size 120.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID.
Whole Tomatoes In Tomato Juice
Serving size 121.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE PEELED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Diced Tomatoes...
Minerals
Whole Tomatoes In Toma...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Diced Tomatoes In Tomato Juice, Tomato Juice Tags
Whole Tomatoes In Tomato Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Diced Tomatoes In Tomato Juice, Tomato Juice
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Report Data Issues for Whole Tomatoes In Tomato Juice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Diced Tomatoes In Tomato Juice, Tomato Juice has a BSI of 8.1 while Whole Tomatoes In Tomato Juice has a BSI of 8.1. Whole Tomatoes In Tomato Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Whole Tomatoes In Tomato Juice appears to be the better choice for diabetics with a lower BSI score of 8.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Diced Tomatoes In Tomato Juice, Tomato Juice contains 4.2g of carbohydrates per 100g, while Whole Tomatoes In Tomato Juice contains 4.1g per 100g. Both foods have similar carbohydrate content.
Organic Diced Tomatoes In Tomato Juice, Tomato Juice provides 0.8g of fiber per 100g, compared to 0.8g in Whole Tomatoes In Tomato Juice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.