Which food has less impact on blood sugar?
Organic Diced Yellow Tomatoes
Sierra Quality CannersChili Seasoned Diced Tomatoes
Harris TeeterComparing Key Nutrients
| Nutrient | Organic Dice... | Chili Season... |
|---|---|---|
| Carbs | 4.0g | 8.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Organic Diced Yellow Tomatoes vs Chili Seasoned Diced Tomatoes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Diced Yellow Tomatoes
Chili Seasoned Diced Tomatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Diced Yellow Tomatoes
Serving size 130.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DICED YELLOW TOMATOES, ORGANIC YELLOW TOMATO JUICE, CITRIC ACID, SEA SALT, CALCIUM CHLORIDE.
Chili Seasoned Diced Tomatoes
Serving size 123.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, SPICES, SUGAR, SALT, CITRIC ACID, CALCIUM CHLORIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Diced Yellow T...
Minerals
Chili Seasoned Diced T...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Diced Yellow Tomatoes Tags
Chili Seasoned Diced Tomatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Diced Yellow Tomatoes has a BSI of 5.9 while Chili Seasoned Diced Tomatoes has a BSI of 14.0. Organic Diced Yellow Tomatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Diced Yellow Tomatoes appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Diced Yellow Tomatoes contains 3.1g of carbohydrates per 100g, while Chili Seasoned Diced Tomatoes contains 6.5g per 100g. Organic Diced Yellow Tomatoes has 3.4g fewer carbs, which may result in less blood sugar impact.
Organic Diced Yellow Tomatoes provides 0.8g of fiber per 100g, compared to 0.8g in Chili Seasoned Diced Tomatoes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.