Which food has less impact on blood sugar?

Grand Reserve Balsamic Vinegar has less impact on blood sugar than Organic Glaze With Balsamic Vinegar Of Modena

Organic Glaze With Balsamic Vinegar Of Modena

Grand Reserve Balsamic Vinegar

Organic Glaze With Balsamic Vinegar Of Modena
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Grand Reserve Balsamic Vinegar
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 14.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Glaze With Balsamic Vinegar Of Modena

g
Other Condiments Mizkan America, Inc. Branded

Full Food Name

Organic Glaze With Balsamic Vinegar Of Modena

Grand Reserve Balsamic Vinegar

g
Other Condiments Stonewall Kitchen, Llc Branded

Full Food Name

Grand Reserve Balsamic Vinegar

Comparing Key Nutrients

Nutrient Organic Glaz... Grand Reserv...
Carbs 9.0g 4.0g
Sugars 6.0g 4.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Glaze Wit...

Grand Reserve Bal...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Glaze With Balsamic Vinegar Of Modena

Serving size 15.0 MLg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA* MIN. 60% (""ACETO BALSAMICO DI MODENA I.G.P."" : WINE VINEGAR*, CONCENTRATED AND COOKED GRAPE MUST*) CONCENTRATED AND COOKED GRAPE MUST*, CORN STARCH*.

Grand Reserve Balsamic Vinegar

Serving size 14.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Glaze With Bal...

No significant vitamin or mineral data available

Grand Reserve Balsamic...

Minerals

Iron 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Glaze With Balsamic...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โฌœ Filler
๐Ÿงช Preservative

Grand Reserve Balsamic Vinegar

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Glaze With Balsamic Vinegar Of Modena Tags

Grand Reserve Balsamic Vinegar Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mizkan America, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2114517

Report Data Issues for Organic Glaze With Balsamic Vinegar Of Modena

Brand Stonewall Kitchen, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1862730

Report Data Issues for Grand Reserve Balsamic Vinegar