Which food has less impact on blood sugar?

Organic Grass Fed Butter Fat 8 G With Probiotics Fuel For Body & Brain Powder has less impact on blood sugar than King's Cupboard, Salted Caramelized Fig Spread

Organic Grass Fed Butter Fat 8 G With Probiotics Fuel For Body & Brain Powder

King's Cupboard, Salted Caramelized Fig Spread

Organic Grass Fed Butter Fat 8 G With Probiotics Fuel For Body & Brain Powder
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 10.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 0.5g Moderates impact -0.0
Fat 8.0g Slows digestion -0.2
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

King's Cupboard, Salted Caramelized Fig Spread
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Fat 4.0g Slows digestion -0.7
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Grass Fed Butter Fat 8 G With Probiotics Fuel For Body & Brain Powder

g
Butter & Spread Garden Of Life, Inc. Branded

Full Food Name

Organic Grass Fed Butter Fat 8 G With Probiotics Fuel For Body & Brain Powder

King's Cupboard, Salted Caramelized Fig Spread

g
Butter & Spread West Fork Creations, Inc. Branded

Full Food Name

King's Cupboard, Salted Caramelized Fig Spread

Comparing Key Nutrients

Nutrient Organic Gras... King's Cupbo...
Carbs 1.0g 9.0g
Sugars 1.0g 6.0g
Fiber 0g 0.0g
Protein 0.5g 0.0g
Fat 8.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Grass Fed...

King's Cupboard, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Grass Fed Butter Fat 8 G With Probiotics Fuel For Body & Brain Powder

Serving size 10.0 Gg

Calories 80

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.5g
Cholesterol 20.0mg 7%
Sodium 11.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.5g 1%
Calcium 19.0mg 1%
Iron 0.5mg 3%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC GRASS FED BUTTER POWDER (ORGANIC GRASS FED BUTTER, ORGANIC GRASS FED NONFAT MILK), LACTOBACILLUS PLANTARUM (1.5 BILLION CFU).

King's Cupboard, Salted Caramelized Fig Spread

Serving size 15.0 Gg

Calories 70

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 85.1mg 4%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CREAM (MILK), CANE SUGAR, TAPIOCA SYRUP, ORGANIC BUTTER (ORGANIC CREAM, SALT), FIG CONCENTRATE, DRIED FIGS, SEA SALT, VANILLA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Grass Fed Butt...

Vitamins

Vitamin A 5333% DV

Minerals

Calcium 19% DV
Iron 25% DV
Potassium 26% DV
* % Daily Values based on 2,000 calorie diet

King's Cupboard, Salte...

Vitamins

Vitamin A 74% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Grass Fed Butter Fa...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein

King's Cupboard, Salted Car...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Grass Fed Butter Fat 8 G With Probiotics Fuel For Body & Brain Powder Tags

✨ Clean Machine
🟢 Low Key Load

King's Cupboard, Salted Caramelized Fig Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Garden Of Life, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2467897

Report Data Issues for Organic Grass Fed Butter Fat 8 G With Probiotics Fuel For Body & Brain Powder

Brand West Fork Creations, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2061364

Report Data Issues for King's Cupboard, Salted Caramelized Fig Spread