Which food has less impact on blood sugar?

100% Raw Organic Wild Dandelion Honey has less impact on blood sugar than Organic Honey

Organic Honey

100% Raw Organic Wild Dandelion Honey

Organic Honey
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 81.0g Raises blood sugar 161.9
Fiber 0.0g Not digested 0.0
Net Carbs 81.0g Digestible carbs 161.9
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

100% Raw Organic Wild Dandelion Honey
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 21.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Honey

g
Honey Kensington Medical Holdings, Llc Branded

Full Food Name

Organic Honey

100% Raw Organic Wild Dandelion Honey

g
Honey Georgia Peach Products, Inc. Branded

Full Food Name

100% Raw Organic Wild Dandelion Honey

Comparing Key Nutrients

Nutrient Organic Honey 100% Raw Org...
Carbs 17.0g 17.0g
Sugars 17.0g 16.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Honey

100% Raw Organic ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Honey

Serving size 21.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC RAW HONEY.

100% Raw Organic Wild Dandelion Honey

Serving size 21.0 Gg

Calories 64

% Daily Value*

Total Fat 0.0g 0%
Sodium 1.1mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% RAW ORGANIC DANDELION HONEY

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Honey

Total Ingredients
1
Processing Level
Lightly Processed

100% Raw Organic Wild Dande...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Honey Tags

🥷 Sneaky Spike

100% Raw Organic Wild Dandelion Honey Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kensington Medical Holdings, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2593743

Report Data Issues for Organic Honey

Brand Georgia Peach Products, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2102864

Report Data Issues for 100% Raw Organic Wild Dandelion Honey