Which food has less impact on blood sugar?
Organic Iced Tea, Lemonade
Glencourt Inc.Slighitly Sweet Green Tea
3 Rd Street Chai LlcComparing Key Nutrients
| Nutrient | Organic Iced... | Slighitly Sw... |
|---|---|---|
| Carbs | 41.0g | 12.0g |
| Sugars | 39.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Iced Tea, Lemonade vs Slighitly Sweet Green Tea: Significant difference in blood sugar impact. Organic Iced Tea, Lemonade has extremely high impact (BSI 82.0) compared to Slighitly Sweet Green Tea's moderate impact (BSI 24.0). Organic Iced Tea, Lemonade contains 29.0g more carbs per serving. Slighitly Sweet Green Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Iced Tea, Lemonade
Slighitly Sweet Green Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Iced Tea, Lemonade
Serving size 360.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC INSTANT TEA POWDER, CITRIC ACID, NATURAL FLAVORS, TEA (WATER, BREWED TEA).
Slighitly Sweet Green Tea
Serving size 236.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FAIR TRADE CERTIFIED TEA BREWED WITH FILTERED WATER, FAIR TRADE CERTIFIED CANE SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Iced Tea, Lemo...
Minerals
Slighitly Sweet Green Tea
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Iced Tea, Lemonade Tags
Slighitly Sweet Green Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Iced Tea, Lemonade has a BSI of 82.0 while Slighitly Sweet Green Tea has a BSI of 24.0. Slighitly Sweet Green Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Slighitly Sweet Green Tea appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Iced Tea, Lemonade contains 11.4g of carbohydrates per 100g, while Slighitly Sweet Green Tea contains 5.1g per 100g. Slighitly Sweet Green Tea has 6.3g fewer carbs, which may result in less blood sugar impact.
Organic Iced Tea, Lemonade provides 0.0g of fiber per 100g, compared to 0.0g in Slighitly Sweet Green Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.