Which food has less impact on blood sugar?
Organic Jalapeno Feuerkraut
Hawthorne Valley FarmWhole Red Pimientos
Conchita Foods, Inc.Comparing Key Nutrients
| Nutrient | Organic Jala... | Whole Red Pi... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 0g | 2.0g |
| Fiber | 0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Organic Jalapeno Feuerkraut vs Whole Red Pimientos: Both have similar blood sugar impact with BSI scores of 10.0 and 5.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Jalapeno Feuerkraut
Whole Red Pimientos
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Jalapeno Feuerkraut
Serving size 57.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CABBAGE, ORGANIC JALAPENOS, SEA SALT
Whole Red Pimientos
Serving size 130.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIMIENTOS, WATER, SALT AND CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Jalapeno Feuer...
Vitamins
Minerals
Whole Red Pimientos
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Jalapeno Feuerkraut Tags
Whole Red Pimientos Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Jalapeno Feuerkraut
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Report Data Issues for Whole Red Pimientos
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Jalapeno Feuerkraut has a BSI of 10.0 while Whole Red Pimientos has a BSI of 5.9. Whole Red Pimientos has the lower blood sugar impact, making it potentially better for blood glucose management.
Whole Red Pimientos appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Jalapeno Feuerkraut contains 8.8g of carbohydrates per 100g, while Whole Red Pimientos contains 3.1g per 100g. Whole Red Pimientos has 5.7g fewer carbs, which may result in less blood sugar impact.
Organic Jalapeno Feuerkraut provides 0g of fiber per 100g, compared to 0.8g in Whole Red Pimientos. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.