Which food has less impact on blood sugar?

Organic Juice Beverage, Strawberry Kiwi has less impact on blood sugar than Orange Flavored Juice Drink Blend From Concentrate

Organic Juice Beverage, Strawberry Kiwi

Orange Flavored Juice Drink Blend From Concentrate

Organic Juice Beverage, Strawberry Kiwi
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 177.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orange Flavored Juice Drink Blend From Concentrate
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 177.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.0g Not digested 0.0
Net Carbs 14.0g Digestible carbs 28.0
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Juice Beverage, Strawberry Kiwi

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Green Chemical Products Inc. Branded

Full Food Name

Organic Juice Beverage, Strawberry Kiwi

Orange Flavored Juice Drink Blend From Concentrate

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Kraft Heinz Foods Company Branded

Full Food Name

Orange Flavored Juice Drink Blend From Concentrate, Orange

Comparing Key Nutrients

Nutrient Organic Juic... Orange Flavo...
Carbs 13.0g 14.0g
Sugars 13.0g 13.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Juice Bev...

Orange Flavored J...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Juice Beverage, Strawberry Kiwi

Serving size 177.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.3mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC CANE SUGAR, ORGANIC PEAR JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVOR.

Orange Flavored Juice Drink Blend From Concentrate

Serving size 177.0 MLg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 14.2mg 1%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, APPLE AND ORANGE JUICE CONCENTRATES, CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR, ROSEMARY EXTRACT (TO PROTECT FLAVOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Juice Beverage...

Vitamins

Vitamin C 38% DV
* % Daily Values based on 2,000 calorie diet

Orange Flavored Juice ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Juice Beverage, Str...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more

Orange Flavored Juice Drink...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Juice Beverage, Strawberry Kiwi Tags

🚀 Rocket Fuel

Orange Flavored Juice Drink Blend From Concentrate Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Green Chemical Products Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1899936

Report Data Issues for Organic Juice Beverage, Strawberry Kiwi

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1514838

Report Data Issues for Orange Flavored Juice Drink Blend From Concentrate