Which food has less impact on blood sugar?

Pure Aloe Fresh Pressed Inner Leaf Juice With Organic Lemon has less impact on blood sugar than Organic Juice Drink, Tropical Mist

Organic Juice Drink, Tropical Mist

Pure Aloe Fresh Pressed Inner Leaf Juice With Organic Lemon

Organic Juice Drink, Tropical Mist
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 177.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Aloe Fresh Pressed Inner Leaf Juice With Organic Lemon
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 1.0g Not digested -1.9
Net Carbs 2.0g Digestible carbs 4.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Juice Drink, Tropical Mist

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks H20 Innovations Llc Branded

Full Food Name

Organic Juice Drink, Tropical Mist

Pure Aloe Fresh Pressed Inner Leaf Juice With Organic Lemon

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Florida Bottling Company, Inc. Branded

Full Food Name

Pure Aloe Fresh Pressed Inner Leaf Juice With Organic Lemon, Pure Aloe

Comparing Key Nutrients

Nutrient Organic Juic... Pure Aloe Fr...
Carbs 7.0g 3.0g
Sugars 6.0g 0.0g
Fiber 0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Juice Dri...

Pure Aloe Fresh P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Juice Drink, Tropical Mist

Serving size 177.0 MLg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 70.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC APPLE JUICE FROM CONCENTRATE, ORGANIC ORANGE JUICE FROM CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CITRIC ACID.

Pure Aloe Fresh Pressed Inner Leaf Juice With Organic Lemon

Serving size 240.0 MLTg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 199.2mg 9%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 199.2mg 15%
Iron 0.4mg 2%
Potassium 940.8mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ALOE VERA JUICE, CONTAINS LESS THAN 1% ORGANIC LEMON JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Juice Drink, T...

Vitamins

Vitamin C 38% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Pure Aloe Fresh Presse...

Minerals

Calcium 8% DV
Iron 1% DV
Potassium 11% DV
Magnesium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Juice Drink, Tropic...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive

Pure Aloe Fresh Pressed Inn...

Total Ingredients
2
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Juice Drink, Tropical Mist Tags

Pure Aloe Fresh Pressed Inner Leaf Juice With Organic Lemon Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand H20 Innovations Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1928493

Report Data Issues for Organic Juice Drink, Tropical Mist

Brand Florida Bottling Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2679229

Report Data Issues for Pure Aloe Fresh Pressed Inner Leaf Juice With Organic Lemon