Which food has less impact on blood sugar?

Mango Pineapple Liquid Water Enhancer has less impact on blood sugar than Organic Lemon Digestion Superfood Water Enhancer Stick Packets

Organic Lemon Digestion Superfood Water Enhancer Stick Packets

Mango Pineapple Liquid Water Enhancer

Organic Lemon Digestion Superfood Water Enhancer Stick Packets
BSI: 29 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 71.4g Raises blood sugar 142.9
Fiber 57.1g Not digested -114.2
Net Carbs 14.3g Digestible carbs 28.7
Total Blood Sugar Impact 29

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mango Pineapple Liquid Water Enhancer
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 2.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Lemon Digestion Superfood Water Enhancer Stick Packets

g
Liquid Water Enhancer Wr Group, Inc Branded

Full Food Name

Organic Lemon Digestion Superfood Water Enhancer Stick Packets, Organic Lemon

Mango Pineapple Liquid Water Enhancer

g
Liquid Water Enhancer Meijer, Inc. Branded

Full Food Name

Mango Pineapple Liquid Water Enhancer, Mango Pineapple

Comparing Key Nutrients

Nutrient Organic Lemo... Mango Pineap...
Carbs 5.0g 1.0g
Sugars 0.0g 1.0g
Fiber 4.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Lemon Dig...

Mango Pineapple L...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Lemon Digestion Superfood Water Enhancer Stick Packets

Serving size 7.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 4.0g 14%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 2.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ACACIA GUM, ORGANIC APPLE CIDER VINEGAR, ORGANIC LEMON FLAVOR, ORGANIC AMLA EXTRACT (FRUIT), CITRIC ACID, MALIC ACID, ORGANIC STEVIA (REBAUDIANA), B VITAMIN BLEND (NIACIN, PANTOTHENIC ACID, PYRIDOXINE HCL, CYANOCOBALAMIN), VITAMIN D3, ORGANIC TURMERIC EXTRACT.

Mango Pineapple Liquid Water Enhancer

Serving size 2.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, WATER, GLYCERIN, MALIC ACID, STEVIA EXTRACT (SWEETENER), NATURAL FLAVOR, CITRIC ACID, LESS THAN 2%: SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Lemon Digestio...

Vitamins

Vitamin C 714% DV
Niacin (B3) 1518% DV
Vitamin B6 1512% DV
Vitamin B12 1548% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Mango Pineapple Liquid...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Lemon Digestion Sup...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🔄 Emulsifier
⬜ Filler
⬇️ Low Calorie
🌿 Natural Sweetener
+ 1 more

Mango Pineapple Liquid Wate...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Lemon Digestion Superfood Water Enhancer Stick Packets Tags

🟢 Low Key Load

Mango Pineapple Liquid Water Enhancer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wr Group, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2655051

Report Data Issues for Organic Lemon Digestion Superfood Water Enhancer Stick Packets

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2085460

Report Data Issues for Mango Pineapple Liquid Water Enhancer