Which food has less impact on blood sugar?
Organic Light Blue Agave Nectar
B Green Organics, Inc.Mgo 30+ Raw Manuka Honey Blend
Bricins Inc.Comparing Key Nutrients
| Nutrient | Organic Ligh... | Mgo 30+ Raw ... |
|---|---|---|
| Carbs | 17.5g | 12.0g |
| Sugars | 14.0g | 12.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Light Blue Agave Nectar vs Mgo 30+ Raw Manuka Honey Blend comparison: Organic Light Blue Agave Nectar has a high blood sugar impact (BSI 35.0) while Mgo 30+ Raw Manuka Honey Blend has moderate impact (BSI 24.0). Organic Light Blue Agave Nectar contains 5.5g more carbs per serving. Consider Mgo 30+ Raw Manuka Honey Blend for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Light Blue Agave Nectar
Mgo 30+ Raw Manuka Honey Blend
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Light Blue Agave Nectar
Serving size 21.0 Gg
% Daily Value*
* 3.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BLUE AGAVE NECTAR
Mgo 30+ Raw Manuka Honey Blend
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MULTIFLORAL MANUKA HONEY, NATIVE BUSH HONEY.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Light Blue Agave Nectar Tags
Mgo 30+ Raw Manuka Honey Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Light Blue Agave Nectar has a BSI of 35.0 while Mgo 30+ Raw Manuka Honey Blend has a BSI of 24.0. Mgo 30+ Raw Manuka Honey Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Mgo 30+ Raw Manuka Honey Blend appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Light Blue Agave Nectar contains 83.3g of carbohydrates per 100g, while Mgo 30+ Raw Manuka Honey Blend contains 80.0g per 100g. Mgo 30+ Raw Manuka Honey Blend has 3.3g fewer carbs, which may result in less blood sugar impact.
Organic Light Blue Agave Nectar provides 0g of fiber per 100g, compared to 0g in Mgo 30+ Raw Manuka Honey Blend. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.