Which food has less impact on blood sugar?
Organic Lollipops
Red Licorice Beans With A Candy Shell
Comparing Key Nutrients
| Nutrient | Organic Loll... | Red Licorice... |
|---|---|---|
| Carbs | 12.0g | 27.0g |
| Sugars | 9.0g | 19.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Lollipops
Red Licorice Beans With A Candy Shell
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Lollipops
Serving size 12.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SUGAR, ORGANIC RICE SYRUP, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, COLORED WITH: RED CABBAGE, PURPLE CARROT, ORGANIC CARROT, ORGANIC APPLE, ORGANIC BLACKCURRANT
Red Licorice Beans With A Candy Shell
Serving size 30.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT, MACIN, IRON, THIAMIN, RIBOFLAVIN AND FOLICACID), WATER, CANE SYRUP, FOOD STARCH MODIFIED (CORN), TAPIOCA DEXTRIN, PALM OIL*, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, MALIC ACID, SOY MO NO & DIGLYCERIDE, PO TASSIUM SORBATE PRESERVATIVE, SODIUM CITRATE, SALT, CARNAUBA WAX, TITANIUM DIOXIDE, RED40, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Lollipops
Vitamins
Red Licorice Beans Wit...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Lollipops
Red Licorice Beans With A C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Lollipops Tags
Red Licorice Beans With A Candy Shell Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Lollipops
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Report Data Issues for Red Licorice Beans With A Candy Shell
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Lollipops has a BSI of 24.0 while Red Licorice Beans With A Candy Shell, Red Licorice Beans has a BSI of 54.0. Organic Lollipops has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Lollipops appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Lollipops contains 100.0g of carbohydrates per 100g, while Red Licorice Beans With A Candy Shell, Red Licorice Beans contains 90.0g per 100g. Red Licorice Beans With A Candy Shell, Red Licorice Beans has 10.0g fewer carbs, which may result in less blood sugar impact.
Organic Lollipops provides 0.0g of fiber per 100g, compared to 0.0g in Red Licorice Beans With A Candy Shell, Red Licorice Beans. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.