Which food has less impact on blood sugar?
Organic Lori's Lemon Tea, Lemon
The Coca Cola CompanyLemon Real Brewed Tea, Lemon
Pepsi Cola North America Inc.Comparing Key Nutrients
| Nutrient | Organic Lori... | Lemon Real B... |
|---|---|---|
| Carbs | 11.0g | 25.0g |
| Sugars | 11.0g | 25.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Lori's Lemon Tea, Lemon vs Lemon Real Brewed Tea, Lemon: Significant difference in blood sugar impact. Lemon Real Brewed Tea, Lemon has high impact (BSI 50.0) compared to Organic Lori's Lemon Tea, Lemon's moderate impact (BSI 22.0). Lemon Real Brewed Tea, Lemon contains 14.0g more carbs per serving. Organic Lori's Lemon Tea, Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Lori's Lemon Tea, Lemon
Lemon Real Brewed Tea, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Lori's Lemon Tea, Lemon
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED TEA (FILTERED WATER, FAIR TRADE CERTIFIED ORGANIC BLACK TEA LEAVES), FAIR TRADE CERTIFIED ORGANIC CANE SUGAR, ORGANIC LEMON JUICE FROM CONCENTRATE, ORGANIC LEMON EXTRACT, CITRIC ACID
Lemon Real Brewed Tea, Lemon
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED BLACK TEA*, SUGAR, CITRIC ACID, NATURAL FLAVOR, CITRUS PECTIN.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Lori's Lemon Tea, Lemon Tags
Lemon Real Brewed Tea, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Lori's Lemon Tea, Lemon has a BSI of 22.0 while Lemon Real Brewed Tea, Lemon has a BSI of 50.0. Organic Lori's Lemon Tea, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Lori's Lemon Tea, Lemon appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Lori's Lemon Tea, Lemon contains 3.1g of carbohydrates per 100g, while Lemon Real Brewed Tea, Lemon contains 6.9g per 100g. Organic Lori's Lemon Tea, Lemon has 3.9g fewer carbs, which may result in less blood sugar impact.
Organic Lori's Lemon Tea, Lemon provides 0g of fiber per 100g, compared to 0g in Lemon Real Brewed Tea, Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.